I am a psychiatrist, free to help you.
The secret recipe (mìfāng)
Friends (péngyǒu): Hello (nǐhǎo)! I (wǒ) and (hé) you (nǐ) feel the same (gǎntóngshēnshòu), understand (lǐjiě) you (nǐ) state of mind (xīnjìng). I am willing (yuànyì) to answer (huídá) your (nǐ) questions (tíwèn). Modern people (xiàndàirén) a lot (hěnduō) are (dōu) feel confused, empty, helpless, lonely, bitter ...... psychological empty, as if walking to the crossroads of life, before and after the Vale, left and right difficult to live and can not afford to live, die and can not afford to die. The bitter search for the way out of life and the answer. What is the most painful thing in life? The most painful thing in life is not recognizing the meaning of life, the direction of life and the mission of life; not being able to find the truth, one's whole life is in the midst of confusion, emptiness, and pain; the flesh of life is still there, but the heart is already dead! This is life's most most sad, most most sorrowful, most painful ah!
The road is long. Some of them until the end of life are in confusion, emptiness, helplessness, really sad, sad, sad ah! Many people are asking: why is this? If you really want to know, I will give you a clear answer today! This is due to people's psychological negative factors.
What is psychological negative energy? It includes: selfishness, miserliness, foolishness, pride, falsehood, evilness, ugliness, confusion, pollution, greed, fear, inferiority complex, timidity, negativity, pessimism, impulsiveness, heartlessness, dissatisfaction, jealousy, obsession, pettiness, self-possession, and obnoxiousness -------- Produces the psychological results of: contradictions, antagonisms, antagonisms, enmity, and enemies --------- These psychologically negative energies bring people negative, melancholy , sadness and morbid serious consequences, which is the total root cause of darkness, depression, sadness, pain, disease, poverty in life.
What is psychologically positive energy? It includes: great love, giving, reasoning, humility, honesty, justice, kindness, awakening, purity, incorruptibility, fearlessness, self-confidence, bravery, positivity, optimism, equanimity, thankfulness, contentment, forgiveness, understanding, generosity, introspection, liking -------- The psychological effects produced are: harmony, affinity, friendship, affection, loved ones --------- These psychologically positive energies bring positive, joyful , happiness and health of the benign effect, which is the total root of life's bright, happy, joyful, happy, healthy and rich.
Every morning recite the confidence of life three times: 1, I am the most loving. 2, I am the most confident. ?3, I am the most forgiving. 4, I am the bravest. 5, I am the most trustworthy. 6, I am the sunniest. 7, I am omnipotent. 8, I am the wisest. 9, I am the most knowledgeable. 10, I am the most bookish. 11, I am the most observant. 12, I am the most listening. 13, I am the most reflective. 14, I think it and then I act on it. 15, I am a fine piece of heavenly creation. 16, I am the most charismatic. 17, I am the most talented. 18, I have the most beautiful singing voice.19, I love challenges.20, I am courageous.21, I want to fulfill the mission of talent.
World-renowned psychology base - Harvard University President Derek? Bock mentioned: Many people believe that the more wealth you have, the happier you are, but research shows that this is largely incorrect. Harvard also has a mantra: "It is happier to give than to receive." According to psychologists: resentment is accompanied by a significant decrease in the ability to understand what is going on around you, as well as the ability to control it. Even doing unexpected things. There is a popular motto at Harvard University, "Busy with the fall harvest, busy with the fall planting, study, study, study." You can't learn enough in a lifetime about how to conduct yourself in the world. Establish yourself with integrity, and establish yourself with credit. (See "Harvard Psychology Book") Life not only needs the hardness of steel, but also the elasticity of cotton and the flexibility of water. Goodness is like water" means that the highest and best way to deal with all things in the universe is like water: in a state that is both tangible and intangible. What is the shape, what is the attitude, what is the mentality of water? "Goodness is like water in any square" is the truth of this life.
In fact, the negative energy of life is not inherent, but is caused by the increasing pollution of later life. These pollutants mainly come from: genetic factors, family influence, social interference, their own words and deeds. As soon as the root cause of the problem is found, there is also a solution. This requires strengthening the immunity to resist interference and prevent pollution, shaping a sound and perfect personality, and constantly improving the spiritual realm of life. Ideal personality charisma have those elements?1, improve the quality, perfect personality; 2, reading books, reserve knowledge; 3, help others, happy themselves; 4, civilized demeanor, courteous; 5, respect for others, do not swear; 6, broad-minded, the sea of rivers; 7, know enough to be thankful, understanding of others; 8, modest and prudent, not arrogant, not impatient; 9, honesty and trustworthiness, the basis of the establishment of the people; 10, not afraid of setbacks, Indomitable; 11, regardless of former grudges, tolerance; 12, optimism, laugh at life; 13, heard the good, self-knowledge; 14, accept criticism, open-minded advice; 15, praise others, do not have jealousy; 16, scientific financial management, saving degrees; 17, peace of mind, self-regulation; 18, self-reliance and self-love, self-esteem and self-improvement; 19, strong and soft, Huizhou show in the middle; 20, know what's right and wrong; 21, enjoy the good things, and be reasonable, Right and wrong are clearly distinguishable; 21, dedication, do not ask for return.
Happiness is a day, sorrow is a day. A bottle can hold honey or poison. A person's heart can be filled with disappointment and hope. What is in a person's heart? All by their own choice! Worries come every day, not picking up naturally. If you can learn by example, life will be wide open. In this world, the most fragile is psychological; the most powerful is also psychological. In fact, everyone is a fine product created by heaven, all have unlimited light and great treasure, all have the most precious value and show the stage of life! Self-confidence and faith is the sunshine of the soul; self-confidence and faith can arouse the sleeping life; self-confidence and faith is the medicine of life back to life!
When we have no backbone, live to the ultimate pain; when we were hit, on the verge of the edge of life ...... we read aloud "I am the only one in the sky and on the earth!" Perhaps, because of this faith, our great trials and tribulations are instantly lifted; because of this faith, we are on the verge of death, life is again able to support; because of this faith, so that we can face all the sufferings of life with the strongest heart! I am just not afraid of suffering; I am just going to live well! Laozi is the first in the world! I am the only one in heaven and on earth!
What is life? Twists and turns is life; pain and happiness is life; sweet and sour is life. No one can change the reality; no one can change the laws of nature, rather than escape should face. The world does not lack happiness, but lacks to find happiness. The world does not lack beauty, but lacks the discovery of beauty. Life is the reproduction of art, art is the sublimation of life! Life is a colorful life; life is a colorful life! Life is never want to live, want to die, but live as alive as a living dragon!
Confusion has come, the light will be far away? Emptiness has been experienced, fulfillment is at hand! The brightest day in a man's life is not the day he achieves success, but the day he rises from lamentation and despair and goes forward. (Flaubert) I ask my friends to join me in shouting: I am the strongest, I am the bravest, I am the most confident, I stand tall, I can overcome all obstacles! I sincerely hope that every person in the world can open the window of the heart that has been closed for a long time, so that the brilliant sunshine shines in, and enjoy the trouble in happiness; the joy in pain, and enjoy the beauty and colorfulness of life. Let us be like a valiant and invincible petrel, flying and singing in the face of the storm; singing and flying! We can enjoy the beautiful spring only if we have been tested by the severe cold; we can appreciate the splendid rainbow only if we have experienced the storm! The world is wonderful because of you; the Qiankun is brilliant because of you! Friends, please remember: see through the red dust for tens of thousands of years, hell and heaven nine heavens. Abandon troubles and be happy, change your life in a thought. A change of mind, every day is a new starting point, every day is a new beginning! The world is big, the world is wide, and the world is wide!