Since suffering from cervical spondylosis, I almost did not sleep a good night, since this pillow for the night of the cervical "sleep" gymnastics, the spirit of a hundred times more, the neck is not sour, cervical pain, feel how not to run out of enthusiasm, than those before the cervical spine massager can be too much stronger, is the cervical spondylosis self-treatment gymnastics! The first thing to consider.
What are the benefits of doing shoulder and neck maintenance - the cervical spine has a convex arc, known as physiological anterior convexity, people in any case, in order to be able to maintain this natural physiological arc for the most comfortable. People in the sleep should also maintain the normal physiological cervical vertebrae convex, in line with the physiological requirements of the cervical spine. The role of the pillow is to sleep in the head and neck below the pad, so that the cervical spine in people can sleep to maintain a normal physiological arc, and make the neck skin, muscles, ligaments, intervertebral discs, intervertebral joints, as well as through the neck of the trachea, esophagus, nerves and other tissues and organs in the sleep with the whole human body with the relaxation and rest.