1, material
From the material point of view, the difference between salt steaming and sweating steam is big. First of all, we know that the so-called salt steam is in the house made of mineral salt inside the physical therapy. The original structure of the sweat steam can not be separated from the appearance of bamboo and wood decoration. Salt steam and steam in the appearance of the difference between the difference, the internal decoration structure and configuration is also very different. In other words, salt steam has the qualification of sweat steam, while sweat steam does not have the qualification of salt steam.
2, efficacy
Salt steam and the efficacy of steam, salt is heated to release a large number of sodium ions and other trace elements needed by the human body more than 80 kinds of, when the human body in the high-temperature salt room environment, the pores are all open, trace elements through the pores into the human body's microcirculation, replenishment of a large number of energy needed by the human body.
This is the steam can not reach. And no matter whether it is high temperature salt steam or steam, a lot of sweat at the same time will take away the body's water and electrolytes. Inside the salt steam room, because the air is filled with a large number of sodium ions, and these sodium ions will enter our body's microcirculation, replenishment because of sweating away from the body's salts, so the salt steam will not cause the human body deficient. Salt steaming for people who need it can be once a day to physical therapy, the body will get better gradually.
3, the scope of adaptation
Salt steam has the effect of steam, steam does not have the effect of salt steam. Salt steam is more effective in respiratory diseases, such as having upper respiratory tract infections, bronchial, asthma and so on. Spring salt steam to prevent respiratory diseases, summer salt steam discharge dampness cold, winter salt steam discharge toxins in the body.
4, adapted to the crowd
Salt steam is adapted to all groups of people, including pregnant women and infants, steam is not suitable for pregnant women, infants, heart disease, hypertension and other patients.
5, efficacy
Salt steaming for patients with respiratory diseases, generally speaking, patients enter the salt room for 15 minutes will have a clear feeling of breathing, mind cleaning. And severe respiratory patients are not suitable for sweating.
Extended information
Sweating benefits
1, sweating health, combined with the role and efficacy of Tomalin sweating, the most notable point is that, to change the skin skin texture, enhance skin elasticity, and delay aging.
2, the effect of body shaping, for weight loss is also effective.
3, so that the body is completely relaxed, soothing tension to reduce stress.
4, accelerate blood circulation in the body, open the pores, open the body's internal environment, completely eliminate the body dirt.
5, activate the body's dormant cells, enhance the body's immunity, promote wound healing.
6, strengthen the trachea, bronchial tubes, lung function, desensitization, phlegm has a good effect.
7, enhance the body's basic metabolism, reduce blood sugar, cholesterol, triglycerides, increase exercise endurance.
8, antibacterial, promote muscle repair and regeneration function.
9, improve acidic body and sub-healthy state.
Salt steaming by heated refined salt can promote blood circulation in the human body, bring us clean air and healthy breathing, so that respiratory diseases have been eliminated, improve mood, relieve mental tension and so on.
Salt steaming can also promote skin metabolism. The skin plays an anti-inflammatory, sterilization, rapid healing of small wounds, so that the skin is smooth and tender. For patients with rheumatoid arthritis disease, it can reduce the concentration of selenium and zinc in their blood, reduce pain and relieve the condition.
Reference:Baidu Encyclopedia-Sweat Steam
Baidu Encyclopedia-Salt Therapy