Friends stay up late working very hard, how to persuade friends to go to bed early?

Now there are many young people are staying up late to work, may be their own friends are also staying up late to work, but every time they stay up late to work very hard, you may want to tell her to stay up late is not good for their body or mind and body are very big damage, you should how to go to persuade her to go to bed early.

First, tell him the danger of staying up late

Be sure to tell her the danger of staying up late, stay up late to do some harm to their own bodies, no matter what the reason for staying up late, you have to tell him that he is doing this is very wrong, the human body's organs in the evening will rest, and if your organs have rested, and you are still at work, your body sooner or later one day with you! Protest, so be sure to tell him, if there is really work is not done, you can also go to bed earlier, get up earlier the next day, so that the energy in the morning is still relatively strong, and will be too much better than the work of the night work of the work of the work of the state.

Secondly, tell him that his energy at night is already exhausted, and even if he works, he may not finish well

Make sure to tell him that he has worked all day during the day, and if there is still work that has not been completed, don't go back to work at night because his brain has been running all day during the day, so he continues to work at night, and no matter who it is, I think he will be in a working condition Not as good as during the day, you can let him go to bed earlier at night, and get up earlier the next morning to go to work, so that your work efficiency will also be very good, and you do not have to stay up late at night to hurt your body with their body organs.

If these points you have told him, then she will also be sure to go to bed early, because everyone is responsible for their own body, their body is only one, even you are not responsible, then who will be responsible for your body.