What are some books that you can read to improve your self-emotional intelligence?

1. A Maverick Cat

Author: Wang Xiaobo

Reason for Recommendation: This book from the life issues to the attitude of life, showing independent personality, free spirit, black humor. In the flirtation to see the wisdom of true knowledge, in the humor to see the charm of personality.

2. To Kill a Mockingbird

Author: U.S. Harper Lee

Reason for Recommendation: "You can choose your own friends, but you shouldn't, and can't, choose your own family. your own family. Whether you are grateful for your family or not, your family is always there for you. And when you lose appreciation for your family, it makes it look stupid." A book to read to want to spend quality time with your family.

3. "Nonviolent Communication"

Author: [US]Marshall Luxemburg

Recommendation: This book is a practical manual that can guide us on how to improve the way we talk and listen, to understand our own observations, feelings, and desires, and to use conscious language, i.e. to express ourselves honestly and clearly, and to respect and listen to others.

4. The Selfish Gene

Author: Richard Dawkins

Recommended Reason: Richard uses the perspective of an evolutionary scholar to explain the attributes of genes, so that people can face up to the fact that selfishness is inevitable. The selfishness that exists in this world is a product of necessity. By exploring human nature from the selfish gene, we can be more at peace with this lovely but imperfect world.

5. "Silent Confessions"

Author: Chloe Mei

Reason for Recommendation: We spend our lives trying to find the part of the world that ****s with us and not trying to live up to the expectations of others. to live as others expect us to live.

6. Inferiority and Beyond

Author: O. Alfred Adler

Reason for Recommendation: Not everyone can transcend the self, the key lies in the correct understanding of life. The author of this book makes reference to the psychoanalytic school of thought and offers very valuable insights into education, family, marriage, crime and other societal issues.

7. Human Weakness

Author: American Dale Carnegie

Recommended Reason: This is a living manual on how to communicate between people, with the core idea: don't try to change other people, and to compliment and recognize others from the heart.