1, to check what items
B ultrasound is the most routine and common one of the examination items, can be ultrasound, to check and exclude tumors and other organic lesions. The scope of the examination can include the uterus, ovaries and pelvis, so the patient is best to drink more water to do hold urine. There are also hormone six tests, including luteinizing hormone, follicular estrogen, progesterone, estrogen, androgen, and prolactin, which can check whether the corresponding function of each organ is abnormal. The cause of menstrual irregularities, such as low estrogen levels can be treated with medications such as ethinyl estradiol cyproterone tablets, but may have a variety of adverse effects such as nausea and vomiting. There is also hysteroscopy, which visualizes the uterine cavity.
In addition, a number of tests such as a female intimate smear, cervical mucus, and endometrial biopsy are also common. A smear of the woman's private parts is made by scraping mucus and cells from the wall of the woman's private parts and analyzing them for observation, so as to find out whether there are malignant cells and the level of hormone secretion, and to detect the causes of irregular menstruation. By analyzing the cervical mucus, it is possible to know whether there is inflammation and other lesions. And endometrial biopsy is mainly to find out whether irregular menstruation is caused by tuberculosis, tumors and other diseases.
It should be reminded that these are only relatively common and widespread tests, and it is normal that there will be some differences in the specific tests according to the level of medical development in the patient's region, the doctor's professionalism and experience, as well as the differences in medical testing equipment and the patient's specific situation. As long as the patient chooses a regular medical institution, according to the doctor's advice to carry out the examination can be.
2, daily life taboos
1 first of all irregular menstruation precautions to improve the bad habits, environmental factors and mental factors, so as not to affect the gonadal axis and caused by the menstrual disorders, this is a very important aspect;
2 for away from electromagnetic waves and noise, is also irregular menstruation precautions of a that I believe many patients are still unaware of;
3Slow down the pressure at work and let the mood relax.
4 usually pay attention to a balanced and diversified diet.
5Regularly participate in exercise, such as swimming, running, brisk walking, aerobics, etc., because exercise can enhance physical fitness, maintain physical shape, but also relieve mental stress.
6 Do not abuse drugs, do not smoke, do not blindly lose weight.
7 Pay attention to keep warm, especially during menstruation, you should avoid getting wet, wading in water, swimming, eating cold drinks and so on.
3, dietary precautions
1. can not eat cold and cold food
The theory of Chinese medicine, food cold and cold food is not easy to be digested, which will also be directly damage to the human body yang qi, resulting in the body of the menstrual blood flow is not smooth.
This situation will appear irregular menstruation, menstrual blood this situation will also trigger the crisis of dysmenorrhea, and even amenorrhea. Therefore, it is best to take warm food during menstruation, which can ensure the flow of menstrual blood.
2. You can't eat spicy food
What do you eat to regulate irregular menstruation? A lot of girls always love spicy food, but this is the time of the menstrual period must give up such eating habits. If you eat spicy food during menstruation, this will lead to contraction of blood vessels in the pelvic cavity, which will lead to an increase in the amount of menstrual blood.
While spicy food does not have much of an effect on the human body, and its consumption once in a while does not do much harm, consuming it during menstruation is not the right way to go about it.
During menstruation, it is important to eat light and easy-to-digest food, which is not only good for digestion but also easy to be absorbed, which can also avoid headache, backache and other symptoms that occur during menstruation.
3. Can not drink strong tea
Many people like to drink strong tea to solve weight loss, but we all know that in the strong tea contains a lot of caffeine, which for the nerves and cardiovascular stimulation, easy to produce bad anxiety, increase the pain of dysmenorrhea and prolong the period of time.
Tannic acid contained in strong tea will affect the body's absorption of iron, easy to cause anemia crisis, and the people with poor stomach, more should pay attention to this point.
4. Can not eat too much sweet food
Sweet food for girls, there is a great temptation, many girls always love to eat delicious cakes and drinks, these high sugar content of the food if the intake of too much, this will appear blood sugar instability.
The intake of these foods can also lead to emotional instability and aggravate the symptoms of menstrual discomfort.
5. Eat more high-fiber food
High-fiber food can help relieve the symptoms of discomfort during menstruation, and fresh vegetables and fruits can effectively moisturize the stomach to improve the situation of constipation, you may want to eat in moderation.
Fiber-rich foods can play a role in improving the endocrine system, and can increase the magnesium content in the blood, which is very effective in improving menstrual disorders.
6. Eat more protein-rich food
Because the menstrual period in the menstrual blood loss, which directly caused the rapid loss of hemoglobin, if you can not properly supplement the quality of protein, which will lead to the loss of nutrients in the body too much.
Lean meat, eggs, dairy products, soy products are rich in high-quality protein, we need to add more of these foods in our daily diet.