In schools, there are psychological teachers, and psychological classes are held in schools on weekdays. These classes are to popularize some basic psychological knowledge and to learn some basic ways to deal with problems, which has nothing to do with whether an individual has a psychological problem or not, and when a student encounters examination pressure, emotional problems, etc., he or she can individually find a psychological teacher to seek counseling in order to alleviate the inner tension and repression, and of course, if he or she has a bigger psychological problem, or even has developed to the level of depression, then he or she can seek counseling. If a student has a greater psychological problem, even to the level of depression, then it is necessary to let the psychologist intervene in the treatment.
A psychiatrist generally plays a listening role, where you can talk to the psychiatrist about your problems. The psychiatrist may give you a psychological assessment form and analyze your psychology according to your answers on the form, or he may ask you to draw a picture, and judge your psychological state by the colors and patterns you use. The psychiatrist is obliged to keep your secret, so you don't have to worry about your mind being leaked out here, and the psychiatrist can also help you through hypnosis.Of course, the psychiatrist is only responsible for listening and making suggestions, but will not help you make decisions. If your condition is serious, the psychiatrist will prescribe medication to alleviate it. Medication may help with depression caused by problems with the genes themselves, but with problems caused by emotional repression, personally I don't think medication is very helpful, and ultimately you have to overcome it by yourself.
In many cities, there are some psychological counseling clinics, and the cost of counseling is substantial, but in fact, the existing psychological clinics are not enough to meet the needs of the people, the team needs to have more people to join in order to help people out of the haze!