The proverb "eat sweat, life in vain", the ancient two sentences of experience, you know?

When it comes to colloquialisms, I believe we can all come to two sentences. This is because colloquialisms are unique to the people's distinctive culture, our rural children's childhood is almost always ear rendering. These colloquialisms are straightforward, simple and easy to understand, and most of them are very interesting, that "hate iron is not steel" must be unfamiliar to all of us, roughly nothing surprising under the place. But carefully recall the elders generally say this when the environment will be able to put themselves in the position to feel the elders of helplessness and worry, this tangible feeling is the unique charm of the proverb. It is precisely because these sayings contain the sincere and simple feelings of the elders that they can be passed down, even if there is no written record, even if it is "burning books and burying scholars" can also be passed down intact.

There are many different categories of sayings like poems, in addition to the commonly used agricultural proverbs, the title of this "eating sweat, a lifetime of work" is a typical life experience category. This kind of proverb is often the ancient people through the cumulative observation of life things and summarized, which also involves a lot of ancient wisdom. And this sentence seems to be only eight words, but also contains the wisdom of Chinese medicine we are proud of, although the ancient people do not read much, but these eight words have a lot to learn.

Eating sweating compared to the situation we are not unfamiliar, under normal circumstances eating too hot naturally have sweating, but if sweating or not hot situation eating also sweat, that is the body's signal.

"Huang Di Nei Jing" clearly pointed out that "people have heat, food and drink under the stomach, its gas is not determined, the sweat is out, or out of the face, or out of the back, or out of the body and a half, it does not follow the way of the Wei Qi and out of this internal open coupling, the hair steam leakage, the Wei Qi play, not follow the way, the gas is tough and slippery, to see the open out of the way, so not from the way, it is ordered that the leakage! ", visible in the thousands of years of Chinese medicine books have been recorded, to the effect that some people eat on the back or face sweating, this is because the skin's gap open that is, the couper within the open, the inside of the hot air leaks out of the result. The "evidence of the key" also explains this "gastric Qi is not solid, Rong blood leakage, so-called leakage."

Modern medicine has also done research on this, and ultimately showed that this is because of the slow flow of blood in this case, because of a deficiency in qi and the body is too heavy in the humidity, eating airway blocked, can not breathe to eliminate the body's heat and humidity, so from the forehead as well as the skin pores seepage, after all, it is still the lack of qi pulse lead to the transportation of blood to dissipate the heat slowly due to. In this case, it is recommended to usually take time to rationalize the arrangement of sports, you can practice some simple breath, such as deep inhalation, slow exhalation, and also morning and evening Za MaBu three to five minutes, of course, the diet is still the same sentence of the main light.

The above two classic sayings are not as simple as they seem, which will be the profound wisdom of Chinese medicine contained therein, so that people will recall, of course, this is the wisdom of the ancients. Today, if you have such symptoms, it is recommended that you take the time to go to the hospital to check, after all, look and smell or need to face to face with the doctor to be more genuine, with high-tech medical equipment, the disease will be killed in the cradle is a wise move, that "small illnesses do not doctor into a big disaster," the saying is still valid.