The original smooth and delicate skin is also stubborn "monitor pollution" quietly breeding trouble instead.
According to the survey: computer in the boot state, generated by the static electricity on the skin's killing power. Static electricity will make the fluorescent screen surface adsorption of many air in the dust and dirt, we are close to the computer at hand, a large amount of dust will also fall on the skin, so that the skin becomes dirty, clogged pores, gradually become rough, acne breeding; at the same time also adsorbed the skin surface moisture, so that the epidermis dehydration. Over time, it will show dry skin more and more dry, oily skin more and more oily vicious cycle; Secondly, the computer generated radiation will lead to dry skin, and may lead to photosensitive dermatosis, that is, small rashes or erythema on the skin.
A. What other harm can electromagnetic radiation do to our bodies?
High electromagnetic radiation affects the health of experts say four categories of people to beware - experts remind the public, daily life must pay great attention to electromagnetic radiation pollution, four categories of people in particular to be vigilant: First, living and working in the high-voltage lines, substations, radio and television stations, radar stations near the personnel; second, the frequent use of electronic instruments, medical equipment, personnel; third, living in the modern electric The third is to live in the modern electrical automation environment of the staff; fourth is to live in the above environment of pregnant women, children, the elderly and the sick.
Teenage girls suffering from Parkinson's is suspected of electromagnetic radiation related to environmental pollution - the patient's limbs trembling, can only rely on the straw to eat, the effect of medication is not obvious, has developed close to the Parkinson's disease severity level of the fourth level (the highest level of the fifth level). After surgery, she was able to peel apples as normal and gave birth to a baby boy. For the reason that the disease tends to be younger, the provincial people's hospital brain center brain surgery chief physician Li Zhaojie that may have a lot to do with environmental pollution, electromagnetic radiation.
Electromagnetic radiation from household appliances is an important cause of asthma in children - the alternation of autumn and winter is the high incidence of asthma in children, the doctor analyzed the children to come to the clinic and found that the allergic body is the main cause of asthma in children, and the electromagnetic radiation from various household appliances is a major factor in the cause of allergic body.
Then the face of the monitor's many problems, busy all day in the paperless office environment of the professional crowd, if you want to keep their delicate, fair skin, you must need to work on skin care.
Special emphasis is placed on the need to thoroughly clean the skin regardless of makeup to prevent the growth of small acne caused by dust adsorbed on the face. You need to take care of your skin in different ways depending on the condition of your skin on that day, and it's best to use skin care products that can repair your skin and bring it back to a healthy condition very quickly on that day.
To pay attention to the skin to replenish moisture, so that the stratum corneum drink water every day. Insist on the use of moisturizing, hydrating moisturizer, because whether the skin is tight, peeling, temporary small fine lines and other phenomena, can be used to hydrate moisturizing to solve the problem of preventing the loss of water on the face.
Skin whitening is equally important. Choose the right whitening cosmetics for yourself, skin whitening to have a new understanding, to make whitening is not only limited to inhibit the generation of melanin, and more importantly, prevention, repair, whitening three pronged, so that the skin is not only white, but also white to clear and moist, bright and fair.
Have to pay attention to is that some people often ignore the computer to clean, a lot of dust, oil and static electricity to the computer to cause wear and tear. Over time, they do not pay attention to personal hygiene, not wash their hands in a timely manner after using the computer, and then go to touch the face to rub the eyes, of course, the computer will be infected with bacteria to the user. To the skin causing all kinds of trouble. Therefore, the computer on weekdays to take care of, do not forget to diligently to the computer "bath".
In the past, spine-related diseases to 40 years of age and older people, and now the age group has advanced to 20 years ago, and continue to show a trend of underage, once the smallest clinic only 8 years old.
Due to the use of the mouse, resulting in the right side of the neck to exert more force, cervical spine coordination imbalance, easily induced by one side of the muscle, ligament tension. And long time use of the computer so that the cervical spine to maintain a straight posture, the lumbar spine to bear the weight of the body for a long time, will lead to the occurrence of spine-related diseases. The trend of spine diseases at a younger age is also closely related to the heavy burden of schoolwork, increased reading and writing time and poor posture of students. Cervical and lumbar spine diseases not only cause headaches, dizziness, back and leg pain, but also cerebral insufficiency of blood supply leading to memory loss, reduced work efficiency, mental irritability, poor mood, seriously affecting the normal work life.
The only way to save the spine is to exercise. Through a variety of physical exercise, you can strengthen the strength of the lumbar back muscles, maximize the protection of spinal stability, to avoid the occurrence of various spinal diseases. In addition to develop a good . Sitting posture and living habits, pay attention to reasonable adjustment of study and work time. A good spine can keep the body strong, can improve learning and work efficiency.
Second, how to deal with computer damage to our skin?
1, against dry skin
The computer's rays against the skin, to date, there is no preventive measures, but it is not to say that, for the computer work caused by dry skin can not be solved.
Authoritative experts believe that: mental stress can lead to endocrine system disorders, there is a lasting psychosomatic dysfunction, so that the skin is dry and flaccid, loss of luster, skin color is sickly, this phenomenon is called "messy skin syndrome", which accelerates the aging of the skin, hindering the skin beauty.
The blood circulation of the skin is different from the secretion of excretion and other biological functions, are controlled and regulated by the vegetative nerve, and the vegetative nerve is subject to the jurisdiction of the central nervous system of the brain, so people's mental activities can affect the color of the facial skin and skin diseases are closely related to the occurrence of based on the above statement, we can try to arrange for some time to make their own mental relaxation to clubs to do recreational sports, to the beauty salon to do! music therapy, or use the method of elimination to make themselves relaxed, greatly beneficial to the skin.
In addition to their own relief from the spirit, but also need to work on skin care, with special emphasis on thorough cleaning of the skin, the need for different methods of skin care according to the condition of the skin on that day, it is best to use products that can repair the skin, artificially help the skin, on the day soon to return to a healthy condition, replenish the skin moisture, so that the stratum corneum every day to drink full of water. The skin can be used as a base for the skin's movement, and it can also be used for the skin's movement, which can be used for the skin's movement, which can be used for the skin's movement.
2, eye problems
Long-term computer work, not only do you feel sore eyes, and sometimes feel blurred eyes, see things clearly, this is due to eye fatigue. Eye skin problems are dark circles, eye fine lines increase, there are bags under the eyes, these problems are really a headache, so how do we prevent and solve these problems of the eyes?
More massage in the eyes can improve blood circulation, help to eliminate dark circles, but do not use excessive force, otherwise it will make the eye muscles sagging, the use of eye cream containing chamomile, green tea, cucumber ingredients can play a role in protecting the eyes.
Eye bags are indeed detrimental to the appearance, once formed, it is difficult to eliminate, long-term computer work will make the eyes overly fatigued, blood vessel expansion of the eye muscle swelling, you can close your eyes with a cotton pad dipped in frozen aloe vera juice in the eyes, lying down for a few minutes, can improve the swelling phenomenon. This swelling phenomenon should not be ignored, and finally accumulated into a serious eye bags, you have to have surgery to solve the problem.
Long-term eye strain, fine lines quickly climbed on the eye, we can use every day to tighten the water (eye-specific), with cotton dipped in tightening water on the eye, you can also use the eye film, a patch every day, you can quickly eliminate the fine lines, if the fine lines into coarse, deep wrinkles, it is too difficult to maintain, so pay attention to the eye fine wrinkles, do not let it aggravate yo!
Three, computer radiation damage in the keyboard
Do you often feel heavy head or memory loss?
When you're sleeping on your stomach, remember to turn off your computer, not just your screen. You can't stop the radiation by just turning off the screen, and we all sleep on our stomachs with our heads directly in front of the computer.
You often sit at the computer desk, whether you sit for hours and hours and sit in the wrong posture, always feel inexplicable shoulder and neck pain, and even distracted by work? Now please do a small test, please look to the left direction, and then head 45 degrees down slowly bent, action to do here, your neck, neck and shoulder whether you feel abnormal pain? If you have the above symptoms, you can be careful, because you are likely to have a modern computer civilization disease - "thoracic outlet syndrome".