Combined with physiological, psychological and social factors, this paper analyzes the causes of adolescent psychological disorders. The main tasks are to stimulate learning interest, correct learning attitude, eliminate students' weariness and truancy, coordinate the relationship between classmates and parents, decompress the college entrance examination psychology, plan students' career, volunteer counseling for the college entrance examination, psychological education for teenagers, correct and improve bad behaviors, shape personality, and treat adolescent neurosis (autism, hyperactivity disorder, TIC disorder, etc.).
The correct ways to guide teenagers' mental health are:
First, record the daily state of personal life, such as physical reaction and psychological reaction, such as what you are worried about and what you are eager for. This is of great help to future crisis intervention, and it can also prevent some knots from freezing in the bottom of my heart and forming trauma.
Second, some people especially want to express their feelings, say what they want, write what they want, or even cry when they want, which can relieve psychological pressure; And try to accept others' kind persuasion and help, and you can also relieve psychological stress through exercise, walking, chatting, shopping and singing.
Third, if you haven't got out of the confusion through your own efforts and the help of others, and the resolution of depression has no obvious effect, you may wish to take the initiative to apply for psychological assistance from relevant schools, medical institutions, psychiatry departments, psychological counseling centers and other departments, so that the crisis can be alleviated and the painful process is getting shorter and shorter, and the degree is getting lighter and lighter.