Wishing you good health!
Stay away from radiation for better health
What comes to your mind when you think of radiation? Is it the atomic bomb disasters in Hiroshima and Nagasaki? Is it the Chernobyl nuclear accident? Or is it the electromagnetic radiation that is causing more and more concern in modern times? Today, we are going to talk about electromagnetic radiation. In fact, when we enjoy the comfort and convenience of various technological products, electromagnetic radiation, this invisible, colorless, tasteless invisible killer, is jeopardizing our health. Now let's listen to the analysis of medical experts.
Q: What are the main sources of electromagnetic radiation?
A: Electromagnetic radiation does not exist in isolation. If there is no electrical equipment as a carrier, it can not be "ferocious injury". The main sources of electromagnetic radiation in life are the following categories:
Home - television sets, microwave ovens, induction cookers, electric blankets, hairdryers, cordless phones, cell phones, vacuum cleaners, radios, refrigerators and so on.
Office - computers, photocopiers, etc.
Outdoor - radar stations, TV/radio signal transmitters, substations, EMP towers, etc.
Q: What harm can electromagnetic radiation cause us?
A: In our country, there is less clinical information about the harm of electromagnetic radiation, but experts unanimously agree that a long time in the electromagnetic radiation environment, the human body receives a radiation dose will exceed the permissible dose, which in turn causes harm to health.
■Induction of cancer and accelerate the proliferation of cancer cells in the human body. A Swiss study pointed out that residents of households surrounded by high-voltage lines, the probability of developing breast cancer is 7.4 times higher than the average person. Cancer Foundation of Texas, the United States, for some patients who suffered electromagnetic radiation damage to do the sampling laboratory results show that in the high-voltage lines near the work of workers and their cancer cells grow 24 times faster than the general population.
■Impact on fertility. Long-term exposure to electromagnetic radiation in the environment of men, sperm count reduction, reduced mobility; women in electromagnetic radiation conditions can lead to menstrual disorders, infertility, abortion or embryonic dysplasia, teratogenesis increased.
■Influence on development. Human endocrine glands are sensitive to electromagnetic radiation, electromagnetic radiation can make adrenaline, norepinephrine, growth hormone, thyroxine and other secretion reduction, resulting in human development disorders and physiological dysfunction.
■Cause "heart disease". Excessive electromagnetic radiation, may also lead to insomnia, neurasthenia, hypogonadism, leukopenia and other symptoms. Once away from electromagnetic radiation, these symptoms will be significantly improved.
■Window of the soul "gray". Eyes are very sensitive to electromagnetic radiation, too much electromagnetic radiation may lead to vision loss, and even cause cataracts and other diseases.
Q: What measures to take to avoid electromagnetic radiation damage in life?
A: In modern life, it is very difficult to avoid electromagnetic radiation completely, so it is extremely important to take appropriate protective measures.
■Reasonable placement of indoor office and household appliances. Office and household appliances should not be placed too centrally, so as not to expose themselves to the danger of overdose radiation, TV sets, computers, refrigerators and other more should not be concentrated in the bedroom.
■ Shorten the time of using electrical appliances. Avoid prolonged operation of office equipment, cell phones, household appliances, and avoid a variety of electrical appliances at the same time. Cell phone connection instant release of electromagnetic radiation is the strongest, the best in the ringing over two seconds or between two collars to answer, the use of the head and cell phone antenna distance away, the best use of headphones and microphone to answer. When the use of electrical appliances suspended, do not let it in standby mode, at this time to produce weaker electromagnetic waves, long time will also produce radiation accumulation.
■ Keep a safe distance from electrical appliances. The farther away from the electrical appliances, the smaller the electromagnetic wave infringement. Staff at radar stations, substations or television stations, who cannot stay away from electromagnetic radiation, should pay special attention to intermittent contact to minimize harm. In daily life, the distance between a person and a color TV should be kept at 4-5 meters, the distance between a person and a fluorescent tube should be kept at 2-3 meters, and a person should leave the microwave oven by at least one meter after it is turned on.
■Regular life, regulate diet. Regular life, work and rest, maintain a good state of mind is an important part of self-care. In addition to the daily diet should pay attention to eat more anti-radiation food, such as a variety of Ru class. In recent years, a number of studies have confirmed that mushrooms are effective in anti-radiation health care, it can enhance human immunity, inhibit the growth of tumor cells, and can absorb and excrete carcinogenic substances. In addition, it is recommended that people with the computer as a companion often drink green tea, because tea contains anti-radiation substances, the body's hematopoietic function has a significant protective effect, but also to reduce the harm of radiation.
Experts remind you: the following five kinds of people in particular need to protect against electromagnetic radiation
1, living and working in high-voltage lines, substations, radio stations, television stations, radar stations,
Electromagnetic wave transmission towers near the personnel.
2. People who often use electronic instruments, medical equipment, office automation equipment.
3. Staff living in modern electrical automation environments.
4, patients wearing pacemakers.
5, living in the above environment of the elderly, children, pregnant women and patients.