The best way to improve skin laxity is
The best way to improve skin laxity is, as a girl is very concerned about the problem is our skin, skin aging will be very obvious, so in the life of the skin laxity is a very serious skin problem, the following share to improve skin laxity is the best way?
The best way to improve loose skin is 1
face scraping
face scraping in our China has been passed down for a long time, in the Tang Dynasty, people know to use scraping to cure the disease.
Gua Sha can improve the circulation of blood vessels, can promote blood circulation, but also accelerate the skin's metabolism, promote the shedding of aging cells, so that the skin is young!
Facial Gua Sha is more popular in the beauty salon, you can go to the beauty salon to let professionals give you do facial Gua Sha, do it regularly, long-term down your face is more rosy.
This is a good method of beauty.
Adhere to exercise
Exercise can keep young, this is known to everyone, people who exercise more often than those who do not exercise more youthful.
You can do more aerobic exercise, every morning to a jogging 20 minutes, after sweating, the body of the toxins will be discharged, the skin metabolism will be faster.
Not only can you improve skin laxity, but also strengthen the body.
Collagen supplementation
Skin aging manifests itself in sagging skin and wrinkles.
Collagen loss is the main cause of aging skin and loss of strength.
Consuming collagen helps us to replenish the lost nutrients, it acts as a moisturizer, whitener, detoxifier, etc. It helps in muscle cell connectivity, and also gives the skin elasticity and glow.
You can supplement collagen through food, you can eat more fish, chicken soup, pig's feet and other collagen-rich food.
Also you can just buy collagen powder.
Alternating hot and cold water to wash your face
This method is relatively easy, that is, when you wash your face in normal times, first use hot water to wash your face, and after washing, you can switch to cold water to rinse for a few times, and utilize the principle of heat expansion and cold contraction to improve the skin laxity.
The best way to improve skin laxity is 2
How to do skin laxity
1. often eat seaweed products
Kelp, seaweed and other seaweed with a plasma-like composition, rich in a variety of minerals and nutrients. Seaweed helps to detoxify the skin and fight free radicals, which in turn slows down aging.
2. Don't stress too much
Several studies have shown that too much stress can lead to wrinkles early, increasing facial "five lines". It's a good idea to have some fun and relax every day.
3. Don't eat or eat less sugar
Excessive preference for sweets leads to a reaction between sugar and the skin's 'proteins', jeopardizing the collagen that is responsible for maintaining the skin's elasticity, and accelerating the skin's aging process.
4. Try a homemade mask
Squeeze the juice of half a lemon and strain it, then mix it with the white of an egg for 3 minutes. Then apply it directly on your face without getting it in your eyes. Keep it on for 30 minutes and then just wash it off with warm water.
5. Consume more protein
Eating more protein can make your skin more tender and white, protein plays a key role in the formation of collagen and elastin. Good food sources of protein include: meat, fish, eggs and beans.
6. Night Cream Nutritional Care
Night cream products containing nutrients such as Vitamins B, C, and P can be used before bedtime to stimulate cellular metabolism and blood circulation.
7. Vitamins in moderation
Proper oral intake of vitamin A, C and E supplements can help prevent skin damage caused by exposure to the sun and aging. Vitamin A deficiency tends to cause roughness and loss of moisturization of the skin. Vitamin C helps skin regain its glow and elasticity. Vitamin E has potent antioxidant properties.
8. Stay away from the smoking environment
The lack of oxygen in the smoking environment stimulates the production of many enzymes that destroy skin collagen, and both smoking and second-hand smoke can lead to premature wrinkles. Therefore, it is good to avoid smoking environments for the sake of skin health.
The best way to improve sagging skin is 31, do face lift. It is generally recommended that women in their twenties and eighties should do a good job of lifting the face, whether it is in the process of washing the face or in the process of caring for the skin should be lifted from the bottom to the top of the skin, day after day to adhere to the situation of skin laxity will not be easy to appear, of course, in this regard, the improvement of the situation will also be of great help.
2, the use of some firming skin care products. Nowadays, there are a variety of skin care products, the price from high to low, we in the process of choosing skin care products, not only need to focus on moisturizing or whitening and other functions, but also according to their own actual situation to choose some other functions of the product. Skin laxity is mainly the loss of collagen, so it is recommended that we can use some collagen-rich skin care products in our daily lives, and of course, you can also choose some grape seed-related products to resist wrinkles and slow down the aging of a relatively large help.
3, face lift. Face lift in many formal medical beauty organizations have carried out, which is more often seen wire sculpture. Wire sculpture is mainly put some lines inside the skin of the face, and then through the method of pulling, so that the skin becomes more delicate, but this method requires the patient to suffer from the symptoms of pain in six months or even a year, and the maintenance time is only about two or three years.
4, pay attention to supplement collagen. Collagen is a very important ingredient for the skin, a person's facial skin laxity is mainly the rapid loss of collagen, so in daily life you can buy the relevant health care products to regulate, but also by eating more meat skin to improve, of course, the improvement of the time is relatively long, so you need to persistently adhere to it.
The best way to improve sagging skin is 4
First: hydration
In fact, most people understand that the skin wants to maintain elasticity and tenderness can not be separated from water, so friends should pay more attention to replenishment of water, oh, we must know that each person's daily drinking water has a limit, once insufficient water may be dehydrated, which affects the skin, so the advice to be More attention not to mention, of course, do not forget the external hydration Oh.
Second: more sleep
I believe that we have heard that good skin is to sleep out, so to ensure that sleep is to maintain the skin Oh. It is recommended that female friends can pay more attention to sleep Oh, remember not to stay up late, so that the skin has enough self-recovery time, then the skin will begin to have elastic Oh.
Third: adjust the diet
Some good skin is eaten out, so want to improve the skin relaxation to do a good job of dietary adjustments Oh, it is recommended to stay away from a variety of fried barbecue and carbonated beverages, which are prone to lead to the skin pores clogging Oh. So these eating habits should be improved, eat more fruits and vegetables, not only detoxification and whitening oh.
Fourth: massage
How to do with loose skin? In fact, you can try water massage Oh, many people do not know that massage can help the skin in a tight state, then it will be easy to restore the skin to avoid sagging, so every day home should be a good massage massage skin Oh.
Most of the skin relaxation occurs in the middle-aged women, that want to improve the above methods can be learned Oh, whether it is massage or diet or sleep adjustment, or want to say to everyone, adhere to these things, then the skin will only be more tender and elastic, rather than dry wrinkles breeding Oh.