What you need to prepare for Tibet are: physical condition and health, clothes and shoes, luggage, travel insurance, cash and credit cards.
1, physical condition and health
Since Tibet is located in the plateau area, tourists need to be prepared for high altitude sickness. Before traveling, tourists should undergo a full medical checkup to ensure that they are in good health and consult their doctors about whether they are fit to travel to the plateau area. In addition, tourists can carry some medication for high altitude reaction and oxygen cylinders in case of emergency.
2. Clothing and shoes
The climate in Tibet is changeable, and there is a big difference in temperature between morning and evening, so tourists should carry thick coats, warm clothes and comfortable shoes to ensure their comfort in different weather conditions.
3. Luggage
Because of the rugged terrain and difficult road conditions in Tibet, tourists are advised not to carry too much luggage. It is best to carry only the necessary items for luggage carrying and safety.
4, travel insurance
Travel insurance is a must before traveling. During the travel in Tibet, tourists may encounter accidents or unexpected situations, and travel insurance can provide tourists with the necessary protection.
5. Cash and Credit Cards
Some remote areas in Tibet have fewer credit card payments and ATMs, and tourists should carry enough cash and credit cards for spending during the trip.