You can improve nerve endings circulation through the following methods:
Some people who are prone to cold hands and feet are used to hot water foot baths, massages, rubbing, etc., which is also an effective way to increase heat, but the lower extremities of varicose veins, diabetes and other diseases, it is best to be cautious of using hot water foot baths. Because people with such diseases for a long time in the higher temperature of the water immersion, easy to cause blood vessel breakage, skin ulceration, and it is difficult to heal. In addition massage, rubbing should be moderate, in order to feel comfortable or a little pain is appropriate, too much power may damage the muscles.