Health experts' questions and answers

Introduction of immune health care knowledge of the elderly: In the journey of life, entering old age or retirement is a big turning point, which will bring great changes to their psychological state, physiological function, life law, diet and daily life, interpersonal relationship and social interaction, among which psychological changes are more prominent and important. Negative emotions such as loss, loneliness, anger and pessimism can lead to loss of appetite, poor sleep, decreased immune function and aggravation of senile diseases, especially the most common cardiovascular and cerebrovascular diseases in the elderly. Now the whole society is paying attention to the health of middle-aged and elderly people, and the health of the elderly is not just a personal problem. "There are old people at home and treasures at home". The most important health problem that a family pays attention to is the health of the elderly. The elderly are the core of a family's health, and their health is related to the happiness and peace of a family. The illness of the elderly will bring inconvenience to the family. Therefore, caring for the health of the elderly is also a social topic. However, relevant experts believe that at present, the health care concept of the elderly is very strong, but the health care knowledge is very lacking, which is easy to create opportunities for some people who cheat money under the banner of health care. Therefore, the study of health knowledge of the elderly is an important aspect of family learning. If the elderly want to improve their immunity, they need scientific health care formula and necessary health care knowledge. Only under the correct guidance can the health of the elderly be guaranteed. This book is based on this principle, from the correct understanding of the human immune system and immune function, to further improve the understanding of enhancing their own immunity, and to explore the health care problems of the elderly, hoping to help everyone. You go to buy the knowledge of immune health care for the elderly