Does the half-horse training arranged by the coach on Jiaming 245 have any effect?

It works.

According to the query of Jiaming official website, the half-horse training plan arranged by the coach on Jiaming Pioneer 245 sports watch is effective. The watch has made a preliminary marathon plan for new users, named "Garmin Coach 2.0". The five-kilometer, ten-kilometer and half-horse training programs are tailored, and amateur runners are not confused in training.

Jiaming Watch official website provides you with sports watches, sports watches, health watches, fitness watches, blood oxygen watches, smart watches, smart wearable devices and other products. Garmin spans five fields: outdoor sports, smart wear, aviation, navigation and vehicle, and has professional GPS technology and vertical integration ability.