What noodles to eat? Healthy and nutritious.

All noodles have their own nutrients, but different noodles have different nutrients. Ordinary flour flour mainly contains sugar and starch. If it is coarse grain flour, it will contain some vitamins such as cellulose.

Highland barley powder is a nutritious and healthy pasta. Barley is a kind of barley, also known as naked barley and yuanmai. Only the Qinghai-Tibet Plateau is suitable for the growth of barley. Special geographical location, ecological environment and climatic conditions (cold, no pollution, large temperature difference between day and night, etc.). ) Let highland barley have more effective nutrients and better efficacy than any kind of wheat. It is not only rich in minerals, vitamins, natural chlorophyll, antioxidant enzymes, flavonoids and other active substances, but also rich in β -glucan with unique functions. Biological and medical experts believe that β -glucan has important physiological functions such as clearing intestine, regulating blood lipid, lowering cholesterol, resisting tumor and improving immunity.