Insist on the benefits of singing every day

Sticking to singing every day can make people feel happy, relieve people's pressure and be conducive to the healthy development of body and mind. You can choose to sing when you are upset, and your mood will be much happier. People's mood has a great relationship with their health. When they are in a good mood, health will naturally come.

Singing every day can exercise people's cardiopulmonary function, especially the lungs, which is conducive to expanding vital capacity and improving respiratory function.

Singing can exercise and improve people's memory. Singing requires memorizing lyrics, and long lyrics can help us exercise our memory and effectively prevent it from deteriorating.