Chen Guozhong, vice president of Yinzhou People's Hospital, said that with the breakdown of occupations, male diseases have become more and more prominent. Every time many men see a doctor in an expert clinic, they can find out their approximate occupation by asking.
Chen Guozhong said, for example, the "computer clan" caused many sub-health states, such as listlessness, tinnitus, mental retardation, prostatitis, loss of libido and so on. "Night owl" men often have cold hands and feet and neurasthenia. Because of irregular diet and life, "entertainment men" will lead to hyperlipidemia, hyperuricemia, obesity, hypertension and cardiovascular diseases.
Drinking too much hurts the internal organs.
Mr. Li, 40 years old, is the boss of a company. He usually has a lot of work and entertainment. He often accompanies his clients to drink and socialize until midnight, staying up late, skipping breakfast and eating irregularly. Over time, he suffered from cholecystitis and had a cholecystectomy. I thought I could "sit back and relax", but recently my physical examination found hyperlipidemia and fatty liver.
Experts say that, like Mr. Li's "entertainment man", excessive drinking is very harmful to internal organs, especially for some patients with fatty liver and alcoholic hepatitis, and the probability of liver cirrhosis and liver cancer is increasing.
According to relevant data, the proportion of people over 40 years old infected with hepatitis B virus in China is about 10%. After 10 to 20 years, it is the peak period for middle-aged people's liver diseases to develop into cirrhosis and liver cancer. The situation like Mr. Li is mainly due to fatty liver caused by high-fat and high-protein diet, alcoholism, irregular diet and sleep. It is necessary to establish a regular schedule and healthy eating habits and keep enough sleep.
Sitting in front of the computer for a long time is easy to get prostatitis.
Mr Wang, who lives in jiangdong district, is an ordinary employee of an IT company. He gets up early for work every day and often sits in front of the computer and works for 8 hours. Sometimes he is so busy that he even forgets to drink water, and he still holds back his urine. When I get home, I sit in front of the computer and play games or continue to do unfinished work during the day. I sit for hours at a time. Recently, Mr. Wang always felt pain in his lower abdomen, frequent urination and urgency, and came to an expert clinic for treatment, and was diagnosed as prostatitis.
Experts say that Mr. Wang is "dealing" with computers most of the time every day. This lifestyle makes him often in a state of sedentary, holding his urine and being exposed to radiation. , perineum, scrotum local temperature rise, prone to prostatitis. He should pay attention to self-protection in daily life, avoid sedentary, pay attention to local health care, drink more water and hold his urine less.
"Night owls" are prone to neurasthenia.
Xiao Li, 24, is a designer of an advertising company. The dead of night is a good time for him to work. In order to make a design draft, he often fights in front of the computer until the early morning of the next day. Recently, Xiao Li always feels dizzy, his memory is declining, his hands and feet are cold, and he can't sleep.
Experts say that Xiao Li has endocrine disorders, dysfunction and neurasthenia due to long-term staying up late and physical overwork. We should establish a regular schedule and adjust our biological clock. At the same time, pay attention to supplement nutrition, eat more foods rich in vitamin C or collagen, drink more freshly squeezed juice or soybean milk, drink less and eat less spicy food.
The above cases are all "collective diseases" that men are prone to in the workplace.
With the development of social economy and fierce market competition, these men in different workplaces have to bear more and more pressure to survive. In the face of health and career, men often choose to work hard and ignore health, but they don't know that health is the foundation of career.