What pot is good, non-sticky and healthy?

Teflon pot is not sticky and healthy.

The biggest feature of this non-stick pan is the surface coating, which makes it difficult for food to stick to the bottom of the pan when cooking, reducing the amount of oil used and achieving the effect of less smoke and oil. This is more convenient for cooking, food is not easy to burn, and it is easier to clean.

Non-stick pans are usually made of aluminum, iron and other materials with excellent thermal conductivity, so that heat energy can be quickly and evenly transmitted to food, heating is faster, cooking time is shorter, and energy can be saved.

Non-stick pan is suitable for all kinds of cooking methods, including frying, frying, boiling and steaming. , and can be used to make eggs, meat, vegetables and other ingredients. At the same time, most non-stick pans can withstand high temperature and high temperature cooking, such as frying, and are not easy to deform or peel off the coating.

Non-stick pans usually pass the food-grade certification, and the surface coating is harmless, which will not release harmful substances and is safe to use. At the same time, the coating of non-stick pan is harmless to food, tasteless and does not affect the taste.

Non-stick pan is relatively simple to use and maintain, and usually does not need too much grease. When cleaning, just gently wipe with warm water and soft cloth to prevent scratching the coating. In addition, metal appliances should be avoided to avoid damaging the surface coating.

Matters needing attention in purchasing non-stick pan

1, material selection: the common materials of non-stick pan are aluminum alloy, stainless steel, ceramics, etc. Aluminum alloy has good thermal conductivity, but it is easy to scratch; Stainless steel has strong corrosion resistance, but poor heat transfer; Ceramic materials are environmentally friendly and safe, but they are easy to be damaged. Therefore, according to personal preferences and use needs, choose the material that suits you.

2. Non-stick coating types: There are two common non-stick coatings: Teflon (polytetrafluoroethylene) and ceramic coating. Teflon coating has good non-adhesion and wear resistance, but sharp metal tools should be avoided to avoid scratching the coating. Ceramic coating is environmentally friendly and healthy, but it is not as wear-resistant as Teflon coating. When choosing a non-stick coating, pay attention to check the uniformity and smoothness of the coating.

3. Size and shape: Choose the appropriate size and shape according to your own kitchen needs. Generally speaking, non-stick pans with a diameter of 28-30 cm are common and suitable for general household use.

4. Bottom design: The bottom design of the non-stick pan should have good thermal conductivity, evenly distribute heat and improve the cooking effect. The bottom is designed to be flat to ensure sufficient contact area with the furnace.