How do teenagers cultivate healthy psychology? Children are the mother's heart, and adolescent children need to cultivate their own healthy psychology. Then I'll show you how teenagers cultivate healthy psychology.
How do teenagers cultivate healthy psychology? 1 adolescent mental health must start from primary and secondary education. Taking care of students' psychological development and cultivating students' good psychological quality as one of the important tasks of the school.
Therefore, it is suggested that relevant departments should formulate corresponding measures, adopt simple and easy methods, and carry out the popularization of mental health knowledge in primary and secondary schools in a planned, step-by-step and phased manner; At the same time, conduct publicity and education for faculty and staff in school. Improving teachers' understanding of teenagers' mental health is not only conducive to daily teaching work, but also can consciously pay attention to students' psychological changes, create a good psychological development environment for primary and secondary school students, find problems in time and deal with them correctly, and give corresponding help.
How do teenagers keep their mental health growing?
1, set up the correct three views.
Only by establishing a harmonious outlook on life, world outlook and values in practice can we better understand and face the world and ourselves. Treat the world, can see farther, more comprehensively, have a deeper understanding, and improve their psychological quality; Be kind to yourself and be able to actively accept and affirm your behavior.
2. Establish harmonious interpersonal relationships.
In interpersonal communication, we should be kind, sincere and equal to others, actively discover the strengths of others, keep a good attitude and avoid extreme behavior.
How to cultivate teenagers' healthy psychology 2 1, encouragement method
Every child will have a psychology that needs adult recognition and encouragement. These children often like success very much, and they also like to be recognized and affirmed by adults. Therefore, parents must always encourage your children, let them get encouragement and praise from their parents, and their actions will be affirmed, which will lead to psychological sublimation.
2, rhetorical question method
We should know that language is a tool for children's psychological communication, so parents and children should explore more or ask more questions when communicating, because only in this way can they improve their analytical judgment and effectively develop creative thinking.
3. Problem method
Parents can try to give their children some difficult problems and let them know what difficulties are. Not only that, they can also let their children solve them themselves and let them bear failures and setbacks. Only in this way can they have experience and lessons.
4. The method of telling stories
It is a child's nature to like listening to stories. Parents should take appropriate time to tell some positive stories to their children. A good story is good for your children. You can only let children adjust their psychology and encourage them to make progress.
5, interest guidance method
Parents can know what their children are interested in according to their temperament and personality.
6. Negative educational methods
Parents can also use negative teaching materials to let their children distinguish right from wrong. Parents can guide some negative things in life, and then let their children improve their ability of analysis and judgment, which is conducive to their psychological prevention.
7. Temper justice with mercy
It is not correct to educate children properly and to be too lenient and too strict with them. Parents must cultivate their children to have a healthy psychological state and strong psychological quality. Children need strict teaching and tolerance, as well as organizational discipline and personal hobbies. Once a child makes a mistake, parents should give their children love and care, but also criticize them more severely and point out the harm of their mistakes.
How do teenagers cultivate healthy psychology 3 how to cultivate children's healthy psychology
1, encourage children and help them out of the shadows.
Maybe many post-80s people will have this experience in their childhood. They failed in the exam and were very depressed. They were scolded by their parents when they came home. Slowly, a shadow came into my heart. I have an inexplicable fear of exams. I feel inferior and depressed. This is a misunderstanding of parental education. Children should be taught to adjust themselves, not to ask too much. But to teach them to sum up experience from setbacks, accept themselves and learn to encourage themselves. For example, "I believe that I will succeed one day" and "you are excellent" to teach children to imagine and strengthen their beliefs.
2. Teach children to open their minds and laugh at experiences.
Actively transmitting the positive energy of life can make him calm in the face of all troubles. Don't panic Teach children to do more practical things, be kind to others, learn a hobby, music or painting, and learn to use the spirit of Ah Q to make themselves strong and turn pessimism into optimism. You can teach children to meditate when they are depressed. When you meditate, think about the past happy or unforgettable scenery.
3. Teach children to share happiness and get out of loneliness.
Children are actually afraid of being alone. Especially the middle school period is a sensitive period, afraid of being excluded by peers. You can take more children and friends' children out for an outing and play together, so that they can integrate into group activities earlier.
4. Dredge children's negative emotions
When a child loses his temper, you are more guiding than suppressing. Understand why he has some emotional disorders such as fear, anger and sadness. The best way is to let them learn to express themselves through language, such as "I am unhappy", "I am angry" and "you are so bad", and learn to speak. Don't make the child cry. Crying will make the inner depression stronger. There are also distractions, such as going to Doby with a ball, and she smiles through tears.
5. Parents should learn to listen.
The fourth point mentioned one of the ways for children to vent: talking. Then parents should learn to listen. Some parents like to suppress their children verbally in order to make themselves have dignity. In the end, children are afraid to tell their parents that there is a generation gap between them. This kind of family atmosphere is not desirable. Parents and children should communicate and listen as easily and happily as friends.
Step 6 combine leniency with severity
It is not correct to educate children properly and to be too lenient and too strict with them. Parents must cultivate their children to have a healthy psychological state and strong psychological quality. Children need strict teaching and tolerance, as well as organizational discipline and personal hobbies. Once a child makes a mistake, parents should give their children love and care, but also criticize them more severely and point out the harm of their mistakes.
Matters needing attention in cultivating children's mental health
1, don't be too close to the children.
Children should be encouraged to live, study and play with their peers, so as to learn how to get along with others.
2. Don't praise children too much.
Children get achievements in doing things, but only a little praise. Excessive praise will make children infected with the bad psychology of fishing for fame and reputation.
Don't care too much about children.
It is easy for children to be too self-centered and think that everyone should respect him, and as a result, they become arrogant people.
4. Don't bribe children.
Let children know the relationship between rights and obligations from an early age, and they cannot enjoy rights without fulfilling their obligations.
5. Don't cheat and frighten children unnecessarily.
Scaring children will lose their parents' authority in their eyes.
6. Don't get emotional with children.
This will make children sensitive, suspicious, emotionally unstable and timid.
7. Help the child analyze his environment.
Help children solve difficulties, not replace them. Children should be taught to analyze and solve problems.
8. Don't force children to do something incompetent.
Most of children's self-confidence comes from the success of doing things. Forcing them to do things they can't do will only hurt their self-confidence.
9. Don't criticize or laugh at your children in front of your friends.
This will cause the child to be acerbic and shy, and his self-esteem will be damaged.