2. With the strong social atmosphere, personal fitness awareness will be strengthened, and it is definitely beneficial to actively develop and join the fitness team.
3. In this way, the social environment and individuals have a considerable interaction and virtuous circle, the industry is healthy, and individuals have also exercised. A healthy body itself is the foundation and guarantee of a good quality of life.
National fitness promotes the harmony of interpersonal relationships.
Science and technology have greatly improved the material civilization of society, and thus changed people's social life style and daily life mode. All kinds of transportation make people convenient and fast, all kinds of communication methods and information make people know what is happening in the world without leaving home, and all kinds of door-to-door services make people look forward to staying in a room for a long time without inconvenience.
The progress of society has caused the distance between people to increase, the lack of communication and understanding between people, the weakening of family ties and friendship between people and the disharmony between people. National fitness brings together different people with the same health needs through various forms of group activities, which can enhance exchanges and communication between units, communities and neighborhoods and promote harmony and coordination among people.
National fitness activities are of irreplaceable significance to people's physical and mental health, to cultivate people's awareness of participation, competition and fairness and justice, and to actively guide and standardize this healthy and positive outlook on life.