Day 1 day
An avocado omelette toast+milk+fruit yogurt salad.
Avocado fried egg toast, nice and delicious, delicious and nutritious and healthy to eat.
2
the next day
Okra with thick eggs+soybean milk+kiwi fruit and orange+nuts.
Abelmoschus esculentus not only contains as much calcium as fresh milk, but also has a calcium absorption rate as high as 50-60%, which is 1 times higher than that of milk, so it is an ideal calcium source.
three
the third day
Egg roll+boiled corn+milk tea+banana kiwi orange+nuts.
four
The fourth day
Pocket sandwich+apple stewed tremella+buttered oranges+nuts
five
Fifth day
Egg Bean Cake+Beibei Pumpkin+Soymilk+Kiwi Orange+Nuts
six
sixth day
Toast pizza+soybean milk+avocado egg salad+kiwi and orange.
seven
Seventh day
Carrot egg pancake box+five grains rice paste+kiwi orange+nuts
eight
Eighth day
Beef pan-fried bun+laver egg drop soup+kiwi fruit+fruit nut yogurt salad
nine
the ninth day
Assorted thick egg roast+fruit corn+soybean milk+mango kiwi fruit+nuts
10
Day 10
Longevity noodles+kiwi fruit and oranges
1 1
Day 1 1 day
Cucumber and egg pancake+Beibei pumpkin+Chinese yam and red jujube paste+fruit yogurt salad+nuts
12
Day 12
Pan-fried salmon+pumpkin pie+milk+vegetable salad+kiwi fruit
13
Day 13
Beef Pie+Mushroom with Cucumber+Milk Tea+Orange+Nuts
14
Day 14
Qifeng cake+applesauce+yogurt mashed sweet potatoes+milk+avocado orange
15
Day 15
Toast Sushi+Beibei Pumpkin+Soymilk+Orange Pitaya+Nuts