Perfect psychological account

In the last three years, there are only three things in my account, work, study and children. Everything else has been shelved. How can I stand these three things? That's boring. In order to enrich my life, I set up the following psychological account for myself.

1, health account

Knowing that health comes first, without health, everything is zero, but it will always be delayed by various things. Psychology thinks it's important, but action puts her last. So I will set up KPI for myself, and exercise at least 5 days a week and at least 20 minutes a day.

2. family account

I am very devoted to being with my children, but I often work overtime, which leads to too little time with my children. When I got home, I spent all my time with my children and had no energy to chat with my mother.

Set up a family KPI for yourself and spend at least 15 hours a week with your family, 7 hours with your children and 2 hours with your parents and sisters.

3. Love account

Lovers need communication, and sometimes they will delay their time with their children because of love. Use the fragmented time to keep in touch with your lover for an hour every day.

4. Friendship account

I basically didn't spend time in the friendship account, and the balance of the friendship account is estimated to be only 10. Set up 3 hours of networking time every week, which can be to call friends, chat with colleagues and go shopping for dinner. In short, let yourself do nothing every day without thinking, working, studying and accompanying children.

5. Interest account

I like climbing mountains. Mountain climbing is a way for me to relieve stress. But since I gave birth to a child, the number of times I went climbing is very small, only a handful. Go at least once a month, get close to nature, and you can take your children to climb the hillside. You will be interested in taking care of your baby.

6. Financial accounts

If you don't manage money, money will ignore you. Financial management is a must. I am a master of learning. I studied continuously more than ten years ago, finished my industry certificate, and studied financial management with Changtou School. Later, when I was too busy at work, I put down my financial management. Now I must pick it up. I really don't have time to spend on stock selection. Long-term investment with index funds is more reliable and brainless.

7. Sideline account

The sideline must start. Start with a simple circle of friends, send at least three friends every morning, noon and evening, send at least 30 intimate comments with the word 10 every day, and contact at least one person every day.

8. Learning account

I'm a truant. I have taken various classes and set my own KPI. I can attend online training camps up to four times a year. If I pass 4, I can only go to the next year. Learning must be output, mind mapping, writing harvest, sharing, and relaying what you have learned to others for others to understand.

9. Main commercial accounts

Work no more than 78 hours a week, from eight to nine, and try to get off work at 9: 00. Today's work is finished, don't delay. Eat three ugliest frogs every day. Do manual material statistics once a month and report to the boss once a month.

10, beauty account number

I want to be a beautiful and powerful woman. Beauty is a must. Clothing matching, beauty salons, this will also become a part of my life, it takes money and time.

I used to think I was a mother, a woman doing engineering. It's okay, it's okay. Now I have to change my mind. I want to be an elegant and beautiful woman.

Give yourself five hours a week to be beautiful. You can go shopping, visit Taobao and see how others dress. Give yourself 800 yuan once a month to become beautiful, buy your favorite clothes, better skin care products and get a hairstyle.

Okay, it's perfect. That's it. Look at my Polaris and follow my psychological account. I want to be a beautiful and powerful woman.