(1) sea cucumber porridge: 50 grams of water-soaked sea cucumber (chopped) and 100 grams of japonica rice are boiled into porridge, and seasoned with a little onion, ginger and salt. It has the effects of invigorating kidney and essence, nourishing yin and enriching blood, and is suitable for asthenia, soreness of waist and knees, insomnia and night sweats caused by kidney deficiency and yin deficiency.
Pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork, pork. Benefiting kidney yin, tonifying kidney yang, strengthening essence and strengthening waist, and suitable for lumbago, weakness of waist and knees, weakness of legs and feet, dizziness and tinnitus caused by kidney deficiency and strain.
(3) Cistanche: Cistanche deserticola 10g, lamb loin 1 block (minced by removing the inner membrane) and japonica rice 10g, all boiled into porridge. It has the effects of tonifying kidney, strengthening yang and facilitating defecation, and is suitable for middle-aged and elderly people with chills, soreness of waist and knees, frequent urination, nocturnal polyuria and constipation.
(4) Colla Cervi Pantotrichum: 6 g of Colla Cervi Pantotrichum, 0/00 g of japonica rice/kloc. After the japonica rice is boiled into porridge, the velvet antler is broken, dissolved in hot porridge, and appropriate amount of sugar is added. It has the effects of tonifying kidney yang and nourishing essence and blood, and is suitable for emaciation, soreness of waist and knees, pain, nocturnal emission and impotence caused by deficiency of kidney yang and essence and blood.
(5) Eucommia ulmoides. Eucommia ulmoides Oliv. 12g, decocting, and filtering; Cut a pair of denuded pork loin into kidney flowers and Eucommia ulmoides. Take the liquid medicine as the sauce, add onion, ginger and salt, stir-fry and eat. It has the effects of nourishing liver and kidney, strengthening bones and muscles, and lowering blood pressure, and is suitable for kidney deficiency, lumbago, soreness of waist and knees, dizziness, tinnitus, hypertension and other symptoms caused by liver and kidney deficiency in middle-aged and elderly people.
(6) Stir-fried walnut kernel: walnut kernel 10g, stir-fried and chewed. It has the effects of tonifying kidney, warming lung, moistening intestine and relaxing bowels, and is suitable for patients with cough and asthma caused by kidney deficiency, lumbago, soft feet or constipation due to deficiency of cold.