Therefore, everyone should pay attention to healthy diet in daily life and try to eat less food containing these contents, especially now that the temperature is getting higher and higher. Many people like drinking cold drinks and eating ice cream very much. This habit is very bad, which easily leads to excessive moisture in the body and cold. At the same time, you can also go to the hospital to check whether there are diseases of the spleen and stomach, because diseases of the spleen and stomach will affect the digestive function. Poor digestive function will lead to nutrients in food can not be absorbed by the human body normally, which will easily lead to various diseases, and the tongue coating will become white and dry.
Moreover, the white hair on the tongue coating has a great relationship with people's unhealthy eating habits and irregular work and rest habits, and people's health can also be seen from the tongue coating. If you suddenly find that your tongue coating becomes very white and dry, it means that your body must have health problems. Normal people don't have such obvious tongue coating, and their tongues are usually pink. If the tongue coating becomes very white, it means that there must be something wrong with the stomach and needs timely treatment.
If the tongue coating is white because of gastrointestinal problems, then you must pay attention to your diet, eat less cold and spicy food, and pay more attention to fruits and vegetables. If the tongue coating is white and dry because of too much moisture in the body, then everyone must pay attention to eliminating the moisture in the body, because the heavy moisture has a great impact on the human body. It is likely to cause skin deterioration, fatigue, weakness, expired and oily skin. Therefore, everyone can drink more water boiled by red beans, coix seed and Euryale seed, which can also play a good role in eliminating dampness.