Many pregnant mothers feel uncomfortable falling asleep after pregnancy. When they wake up, they always feel that their backs are wet and it is really uncomfortable to stick them on their hands. Especially for these pregnant mothers who are obsessed with cleanliness, this wet feeling will make them unbearable. In fact, many pregnant mothers may have such problems after pregnancy. In fact, such a problem shows that the pregnant mother's body is already very dry, and it is best to replenish water as soon as possible. In addition to drinking water, pregnant mothers need to eat more fruits with high water content. Not only that, they should also wear these loose cotton sweat-absorbent clothes when they choose their nightgowns at night.
During pregnancy, pregnant mothers with restless sleep and palpitations will metabolize many hormones, which will lead to hormone imbalance in pregnant mothers, usually manifested as sleep decline, and insufficient rest will also cause palpitations. This kind of thing belongs to all normal phenomena during pregnancy.
This kind of insomnia and palpitation happens from time to time on the construction site. If this symptom is aggravated, accompanied by obvious panic and excitement, pregnant mothers should pay attention. Most of these things are due to the acceleration of fetal basal metabolism and the imbalance of insulin physiological efficacy, which leads to the increase of fetal body consumption. It is because the baby is telling the mother that the blood sugar value or blood pressure is too low, and insufficient nutrition can easily lead to low blood pressure value and blood sugar.
There are actually two reasons for leg cramps. One is the pregnant mother's own weight. She stood up in broad daylight and leg press, so she would cramp at night. The other is that the baby's bones grow fast and need more Ca substances. As long as pregnant mothers don't store more Ca, they will suffer from leg cramps due to insufficient Ca at night. Therefore, as long as this happens, pregnant mothers may need to make up their own Ca elements, which is also very helpful for the baby's growth and development.