Let's enjoy the family breakfast in the last week. The ingredients are common, simple and delicious, and it is not difficult to make. Some staple foods are made by ourselves and some are bought. Both children said they liked their mother's breakfast very much. The children grow up healthily, which makes the old mother very happy.
Self-made nutritious soybean milk, with red beans, soybeans and tricolor quinoa, was put into a soymilk machine together, and proper amount of water was added to start the functional production of soybean milk, which was delicious and nutritious. My soybean milk basically does not add sugar, and those who like sweets can add sugar separately.
Yam egg soup, tomatoes are very appetizing. Soup is for children and their father. Heat the wok, stir-fry the chopped tomatoes and mushrooms until soft, add water to make soup, then cook the chopped yam, beat an egg into egg flowers and season with salt. Simple, convenient and delicious.
Three staple foods are prepared. Children like milk yellow buns and brown sugar steamed buns. I want to lose weight. I cooked some homemade sweet potato noodles and steamed bread as staple food, which is very good.
Cold spinach is a simple and quick dish. Boil a pot of seven waters, blanch the washed spinach in boiling water, take it out, cut it into small pieces, put it on a plate, pour vinegar juice on it, then shred the fried ham slices and put them on it. It looks good.
Homemade red bean buns, cooked in an electric pressure cooker before going to bed and fried into red bean stuffing in the morning, are oil-free and low in sugar, nutritious and healthy. Get up early in the morning, then knead it into dough with flour, water and yeast powder, ferment it, divide it into steamed bread, wrap it in bean paste, and steam it in a pot after waking up. The delicious red bean steamed bread is the best.
Red bean soup cooked by red beans can be used as breakfast drink. There is also homemade sugar-free yogurt at home. Give each child a bowl and pour honey.
Cook broccoli in a pot, then cut the ready-to-eat chicken breast into small pieces and put it on a plate with walnuts. Beautiful color, nutrition and health. This breakfast is delicious and delicious. I like it.
I bought a lot of purple potatoes at home, and it is not bad to use purple potatoes as drinks. Peel the purple sweet potato, cut it into small pieces, put it into a soymilk machine, add water, and start making rice paste or soybean milk, so as to make a nutritious breakfast easily.
Steam a bowl of egg custard for the eldest daughter, put an egg in the steamer with the same amount of warm water, and then pour a little soy sauce to taste.
Steamed with cream buns, sweet potatoes and cream buns are all bought. They are very small and children like them very much. Sweet potato is a healthy coarse grain, and it is good to eat it for breakfast.
Handmade cakes are made by ourselves. Every once in a while, I will make a dozen and put them in the refrigerator. When I need breakfast, I will take out a piece. I don't need to thaw it, just bake it, add an egg and roll some vegetables, which is more delicious, convenient and delicious.
Soak dried Undaria pinnatifida in warm water, then blanch in a boiling water pot, drain, put in a bowl, add shredded cucumber and carrot, and season with vinegar sauce. I like to eat this refreshing cold salad in summer.
Corn and sweet potato are coarse grains that are often eaten at home, so breakfast is very convenient. Just wash it, cut it into small pieces and steam it in the pot. The big steamer is still very practical. Frozen brown sugar steamed bread and raw eggs can also be steamed together in a steamer, saving a lot of time.
Cucumber and carrot are peeled and rubbed into filaments respectively, mixed with sesame oil, salt and soy sauce, and then mixed with the shredded spiced tofu skin evenly, and a dish of side dishes is ready.
Heat the milk, have a cup for everyone, and then cut two mangoes, and breakfast can begin.
My family often makes sugar-free yogurt in summer. Stir 1L milk and 200g sugar-free yogurt (or 1 small bag yogurt starter) evenly, and put them into a yogurt machine for fermentation for 8 hours. This can be enough for the whole family to eat once, without sugar, and it is also very good and convenient to match with fresh fruit.
9 Shrimp wonton and 1 eggs make an egg-holding wonton, which is especially good for breakfast. Egg wonton: light the wok and pour in a little oil. Put 9 shrimp wonton kings into a wok, fry for 1 min to make the bottom of the wonton slightly yellow, pour in half a bowl of clear water, cover the lid, and stew until the wonton is cooked and the water is basically gone. There is only a small amount of oil left in the pot. Then add 10g water to an egg, stir well, and pour into a wok.
Lettuce is crisp and tender. Tear it into small pieces, blanch it in a boiling water pot, remove it, drain the water, and mix well with a spoonful of oyster sauce. Simple Aauto faster home cooking is very convenient to cook.
Stir 3 eggs with 200g warm water, filter and put them in a stew bowl, put 4 fresh shrimps in wonton, steam them, then add Arctic sweet shrimps (shrimp shells can be removed), and pour in the juice made of soy sauce and sesame oil.
Walnut buns are bought semi-finished products. They look good, taste slightly sweet, and family members like to eat them. They are easy to make and can be steamed thoroughly in a pot.
Knead the dough with purple potato juice, made some raw embryos of purple potato cake, and put them in the refrigerator for freezing. After getting up in the morning, preheat the baking pan, brush it with oil, take out the cake and fry it in the baking pan, then beat an egg on it and fry it together. After taking it out, roll it up with lettuce leaves, mushroom sauce and ready-to-eat chicken breast, and a nutritious breakfast will be ready.
Cut another red pitaya and heat the milk in the milk pot. Everyone has a cup of hot milk, a cake in hand and a simple and delicious home-cooked breakfast.
This is my home-cooked breakfast seven days a week, with different arrangements every day. It is nutritious and healthy, and the whole family loves it. The second-child family is under great pressure, and it is also very hard to take care of the children at ordinary times, but it is also an adjustment to life to make the meals cooked at home look good and delicious. It's good to have your favorite breakfast every day, even if you get up early for a while, it's worth it!