What should I pay attention to after drinking?

Just like everything has advantages and disadvantages, the key depends on how you guide it. For example, proper drinking can strengthen the body and prolong life, but if it is forbidden, it will become the chief culprit that harms human health. Below, a brief list of five major drinking taboos, I hope you can learn from.

Don't catch a cold after drinking.

After drinking, because there are different amounts of alcohol in the body, under the stimulation of alcohol, it will promote the rapid expansion of blood vessels on the body surface. In most cases, the blood flow is accelerated and the face and skin are red. In this way, the distribution of body temperature is higher than usual, which disturbs the normal regulation function of body temperature. If you catch a cold at this time, it is very easy to cause many diseases. Several common diseases are: easy to catch cold and frostbite; Washing your face with cold water is prone to sores; Using electric fan to cool down is easy to induce migraine; Sleeping in the open air in summer is easy to get paralysis and beriberi. Therefore, avoid catching a cold after drinking.

◎ Avoid spraying pesticides after drinking.

The situation of spraying pesticides after drinking is most likely to happen to farmers. After drinking, under the stimulation of alcohol, the blood vessels on the skin and mucosa expand rapidly and the blood flow increases. In this case, the skin permeability is smoother driven by blood. At this time, if the human body is contaminated by drugs, or pesticide molecules are inhaled into the respiratory mucosa, it will increase the drug consumption of the body, which will lead to poisoning or aggravate the degree of poisoning. What's more, once alcohol enters the body, physiological changes and the reaction of pesticide poisoning echo each other. Under the action of both, it is very likely that the degree of poisoning will continue to deepen, and sometimes even life-threatening.

Therefore, you can't spray pesticides immediately after drinking, and it is not appropriate to spray pesticides such as "Mihai Ling" indoors after drinking. This can avoid adverse reactions.

◎ Avoid taking a bath after drinking.

Many people feel more comfortable taking a bath after drinking, but they don't know that glucose consumption in the body will be much faster than usual, and blood sugar and body temperature will drop sharply. On the other hand, alcohol will hinder the recovery of glucose storage in the liver, and taking a bath after drinking is easy to shock people. Therefore, taking a bath after drinking is an unhealthy living habit.

◎ Avoid drinking with illness.

No patient should drink alcohol, especially those with hepatobiliary diseases, cardiovascular diseases, epilepsy and obesity, and drinking alcohol should be strictly prohibited.

For patients with liver disease, contact with alcohol is not allowed, so as not to aggravate the condition. The principle that alcohol affects the liver is that it prevents the synthesis of hepatic glycogen, thus promoting the fat around the liver to enter the liver quickly and further accelerating the synthesis of fat in the liver. In this case, a large number of liver cells of hepatitis patients are destroyed, and the probability of fatty liver formation is obviously increased. For normal people, ethanol turns into acetaldehyde in the liver, then into acetic acid, and then continues the tricarboxylic acid cycle for normal metabolic activities. But it is different for hepatitis patients, because the function of acetaldehyde oxidation to acetic acid in the liver is greatly reduced, so acetaldehyde accumulates in the liver in large quantities. Acetaldehyde is a toxic substance and has a direct toxic effect on the cells of the liver. Therefore, drinking with illness has no benefit, and it can only make the illness worse.

Do not drink on an empty stomach.

Drinking alcohol on an empty stomach is harmful to health, because drinking alcohol on an empty stomach, especially hard liquor, will cause a serious lack of amino acids and folic acid in the human body. Alcohol will hinder the absorption of methionine and folic acid, and it is easy to cause colon cancer when drinking in large quantities. At the same time, drinking on an empty stomach also greatly increases the blood alcohol concentration and increases the harm of alcohol to human body. People over the age of 35 can't drink hard liquor on an empty stomach, which is also the best means to prevent liver disease.

—— Quoted from Master of Disease Prevention by Yanbian People's Publishing House.