Prevention of myopia painting (showing the secret of healthy vision with color and shape)

Myopia has become a common problem, especially in modern society, people need to stare at the computer screen or mobile phone screen for a long time, which is very harmful to their eyes. For children, reading books or watching TV for a long time will also affect their eyesight. Therefore, we need to take some measures to prevent myopia, and painting is a very good method. In this article, we will introduce how to prevent myopia through painting and present the secret of healthy vision.

First, choose the right color.

When we draw, we need to choose the right color. The choice of color is very important to our eyes. We should choose some soft colors, such as light green, light blue, light yellow and so on. These colors can relax our eyes and relieve eye fatigue.

Second, choose the right shape.

Besides color, shape is also important. We should choose some simple shapes, such as circle, triangle, square and so on. These shapes can relax our eyes and relieve eye fatigue.

Third, take the right posture.

When we draw, we need to take the right posture. We should sit in front of the table and keep our eyes at a proper distance from the drawing paper. At the same time, let your arms and wrists relax and keep an appropriate angle.

Fourth, take a proper rest.

When we draw, we need a proper rest. We can stop once in a while to rest our eyes and arms. At the same time, you can also do some eye exercises, such as eye movement and closing your eyes.