When the nutrients and oxygen required by the tissues and organs in the body are insufficient, the accumulation of lactic acid, a metabolic waste, increases and enters the brain tissue, which makes people feel tired. "Hot foot bath" can expel metabolic waste from the body and eliminate fatigue. It is also helpful to soothe the nerves, relieve annoyance and hypnotize sleep. "All diseases start from the cold, and the cold starts from the feet." People's feet are farthest from the heart, and local blood flow is relatively slow. In winter and spring, the lower limbs, especially the feet, always feel particularly cold. "Hot foot bath" can dilate blood vessels in the foot, accelerate blood flow, dispel cold and keep warm; It can also prevent foot cracks and frostbite.
"Hot water foot bath" accelerates blood microcirculation, relaxes tendons and collaterals, and promotes qi and blood circulation. Sticking to hot water foot bath every day can effectively prevent and treat rheumatoid arthritis, varicose veins, edema and numbness of lower limbs, tepid limbs, beriberi and other symptoms.
Sticking to "hot water foot bath" for 30-40 minutes every day can regulate and balance human secretion, stretch the nervous system, prevent neurasthenia and improve insomnia.
"Hot water foot bath" can improve blood circulation, persist every day, make the whole body blood flow smooth, effectively prevent cerebral thrombosis and dizziness, and also prevent frequent urination and constipation at night.
Sticking to "hot foot bath" every day can regulate endocrine system and decompose body fat, thus achieving the purpose of losing weight and beautifying.
"Hot water foot bath" can improve the self-regulation function of human body and make the body achieve self-balance of balancing qi and blood. Effectively prevent and treat hypertension, hyperlipidemia and arterial spasm.
Persisting in using hot water at 40℃-45℃ for 30 minutes every day can accelerate the whole body blood circulation by 13- 15 times, activate peripheral nerves, enhance memory, delay human aging and effectively prevent various vascular diseases. Early foot bath makes you healthy.