What is low-protein and low-fat food?

There are many low-protein and low-fat foods. Generally speaking, coarse grains and vegetarian dishes are like this. Eat more corn flour and green leafy vegetables to get this effect. Low-fat and low-protein foods, such as buckwheat, oat (all of which can lower blood pressure, blood fat and blood sugar), millet, potato, bitter gourd, wax gourd, spinach, carrot, chrysanthemum, celery, coriander (also called coriander or coriander), water spinach and coriander.