Give the baby the sun, parents should pay attention to the adjustment of clothes At first, you can wear a lot of clothes as usual. When the baby has a fever, take off thick clothes to make the baby feel comfortable. Dress the baby as soon as the sun comes out. Because the pores are open in the sun, it is easy to absorb moisture when returning to a cold room, leading to a cold. When sunbathing your baby, you usually sunbathe your baby's hands, feet and back. At the same time, attention should be paid to prevent direct sunlight from hitting the child's face and eyes. Long-term obvious direct sunlight on the face is easy to cause facial dryness and even burns. Sunlight exposure to the eyes is likely to damage children's eyesight and eye health, so parents should take preventive measures to prevent the sun from hurting their babies.
Sunbathing can help people get vitamin D, which is the main source of vitamin D. Vitamin D is also called "sunshine vitamin". The source of vitamin D3, which is often contained in human skin, is made from ultraviolet rays obtained from sunlight and converted into vitamin D. Can help the human body absorb calcium and phosphorus, and make children's bones grow strong and strong. Can prevent baby rickets and rickets. For adults, it can prevent osteoporosis and rheumatoid arthritis.
Sunbathing can also improve human immune function and enhance the charm of phagocytes. Ultraviolet rays in the sun have a strong bactericidal ability. Generally, bacteria and some viruses will be killed if they are exposed to the sun for half an hour or several hours. Sunshine also plays a certain role in negotiating the laws of human life and its psychological aspects. Sunbathing can promote the blood circulation of human body, improve the basic metabolic capacity of human body, regulate the nerve center, and then make human body feel relaxed and comfortable. Ultraviolet rays in sunlight can also stimulate the spinal cord to produce red blood cells, improve hematopoietic function, and then avoid anemia.
Newborn babies can't be placed directly in the sun, and their delicate skin is easily sunburned by the sun. After two weeks, the baby can receive mild sunshine indoors, and after three or four weeks, he can take it outdoors to enjoy the sunshine bath. Sunbathing has many benefits for newborns, which can not only accelerate metabolism, but also facilitate the absorption and intake of nutrients such as calcium and phosphorus by the stomach, thus promoting the healthy development of bones.