The benefits of eating flower armour:
1. Flower beetle contains protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine. It is an ideal food with low calorie and high protein, which can prevent and treat chronic diseases in middle-aged and elderly people.
2. Flower nail meat contains Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. Both of them have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body.
3. Chinese medicine believes that the flower nail meat has the effects of nourishing yin and improving eyesight, softening and resolving phlegm, and some shellfish also have the effect of moistening dirty.
The disadvantages of eating more flowers:
1. may cause diarrhea.
Clams are cold. Eating more clams at one time may lead to gastrointestinal insufficiency, affect digestive function, and be prone to vomiting, diarrhea, abdominal pain and other symptoms. If the clams are not fully cooked, eating more will also lead to the intake of parasites, which will seriously affect health.
2. May lead to heavy metal poisoning.
Clams live in shallow water. If shallow water is polluted, heavy metals in clams may exceed the standard. Eating more clams may lead to the accumulation of heavy metals in the body, which will seriously affect the body, such as infertility, memory loss, osteoporosis and increased cancer risk.
3. It may cause allergies
Clams may also cause allergic reactions. Eating too many clams will aggravate the allergic symptoms of people with allergies, resulting in rash and itchy skin. Redness, wheezing and even difficulty breathing. People who are allergic to clams are advised not to touch clams or other seafood.
4. May lead to food poisoning
Because clams can't be eaten with beer and foods rich in vitamin C, eating more clams after drinking a certain amount of beer will increase the probability of food poisoning and easily lead to gastrointestinal discomfort and diarrhea.
Extended data:
Flower armor is flower armor, because Cantonese flower armor is homophonic with flower armor, and flower armor is written as flower armor. Meretrix meretrix is a mollusk called mango snail in Hainan. It is about 3 cm long and has an oval shell with light brown and purple edges. Living at the bottom of shallow sea. Shells are slender and oval.
Clam meat and shellfish contain 7- cholesterol and 24- methylene cholesterol, which can reduce serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body. They are more effective than sitosterol, a commonly used cholesterol-lowering drug. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial to relieve some annoying symptoms.
References:
Baidu encyclopedia-huajia