What should I do if my hands are always chapped in winter?

I wonder if it is dry in winter. Hands and feet are often chapped, and hands are more serious than feet. Sometimes it hurts to tear off those skins, and if it is serious, it will bleed. I used to use hand cream, but now it is getting less and less effective.

Explanation:

Chapped skin is caused by chapped skin. Most of them occur in cold and dry seasons, mostly in hands and feet, also known as chapped hands and feet. More common in the palm of your hand, fingertips, hand side, foot side, heel, etc., cracks of different lengths can be seen, and the light ones are just dry cracks; In severe cases, the crack goes deep into the dermis, which is easy to bleed and hurt people. Chinese medicine believes that treatment should nourish skin and moisten dryness;

comprehensive analysis

Chapped hands and feet This is because there is a sebaceous gland in our skin, which is unevenly distributed in the human body and more distributed on the scalp and face, so we love "oil". And hands and feet don't love "oil"; Especially the palms and heels, there are almost no sebaceous glands. In winter, the temperature drops gradually, and the secretion of sebaceous glands decreases accordingly. So in winter, people's hands and feet always feel dry and uncomfortable, with cracks and bleeding.

What is the reason for chapped hands and feet?

internal cause

The stratum corneum is thick, especially in the palm and heel, which is easy to chapped. There are no hair follicles and sebaceous glands on the palm and sole skin, so when the temperature is low and the humidity is low in winter, the skin lacking sebum protection is prone to chapping. Old people, ichthyosis and keratosis, etc. , causing dry skin.

External cause

Physical factors, such as dryness, friction and trauma, can promote the onset. Chemical acid, alkali, organic solvent, etc. Dissolve sebum, skin loses lubrication protection. Biological infections, such as fungi, make the skin hyperkeratotic and lose its original protective ability. In addition, some skin diseases such as ichthyosis, tinea of hands and feet, chilblain and so on. It will be chapped under pathological conditions.

Is it advisable to stick the tape after it is cracked?

It is not advisable to stick adhesive tape on the wound after chapped. Once the tape is torn, the wound may be infected and the condition will get worse.

What should I do if my hands and feet are forked in winter? I tried it myself.

Soak your feet with warm water, and don't soak your feet for too long (just control it at 15-25 minutes).

After soaking feet, the herbal preparation Yuxiakang is directly applied, which has the functions of dispelling cold, dredging collaterals, moistening skin and softening cutin, and solves the problems of dry, rough and chapped hands and occupational chapped hands caused by cold, dryness, chemical and physical stimulation and reduced oil secretion in the elderly. Now, there is a heel pad.

With heel pads, put on socks and sleep all night, and get up the next day, you will find it much better.

The separation of hands and feet changed these habits.

Cold weather, cold prevention and cold dryness are the main causes of chapped hands and feet, and cold prevention and warmth are very important to prevent and treat chapped hands and feet. Reducing the stimulation of contact with cold water will easily reduce the sebum secretion of the skin, leading to the aggravation of dry and chapped skin. Wear gloves with both hands.

Wearing gloves can effectively avoid contact with detergent whether it is in contact with water or not. Wearing gloves loosely will make you feel more comfortable and less likely to cause irritation.

Prevent hands and feet from cracking

Because the winter climate is cold and dry, the elderly sweat less, and the skin is easy to dry and wrinkle. Therefore, we should pay special attention to the warmth and coldness of our hands and feet and wash them with warm water frequently. In normal life, we should also pay attention to the diversification of diet, eat more fruits and vegetables, eat more oil and drink more water to keep the skin moist and elastic, so as to prevent the occurrence of chapped hands and feet. Pay attention to avoid using too much soap, alkaline water and other detergents when washing hands and feet in life. Always soak your hands and feet in warm water in winter.

When working in an environment that is easy to cause occupational chapped hands and feet, labor protection should be strengthened to reduce the possibility of illness.