Beautiful figure: With the spread of choreography, after dance training (such as holding out your chest, raising your head and abdomen), you can stand up straight and have a beautiful figure, and you can correct physical problems such as hunchback and shoulders.
Movement coordination: Dance needs the coordination of all parts of the body. Through the harmony of music and dance movements, it can achieve movement coordination training and make children feel more rhythmic.
Flexibility and flexibility of limbs: due to frequent practice of pressing feet, splitting, bending down, etc. Children's flexibility and flexibility are good.
Exercise perseverance: Training from basic skills can cultivate their spirit of not being afraid of hardship and hone their strong will.
Improve physical fitness: dancing requires a certain amount of physical exertion. After practice, it can promote children's appetite, enhance digestive function, improve body resistance and reduce the chance of getting sick.
Improve the cooperative ability and sense of collective honor: there are solo dances, duet dances and group dances, and only tacit understanding can perform well, thus training children's cooperative spirit, cultivating them to consciously abide by rules and disciplines and cultivating the concept of cooperation.
Cultivate aesthetic feeling: Dance is to express the inner world through music, movements, expressions and gestures, so that children can be subtly influenced by artistic performances, so that children can love life, appreciate and experience beauty.
Cultivate self-confidence: Dance performance can cultivate children's performance ability, make children not stage fright, have strong expressive force, enhance self-confidence and have better psychological quality.
The important role of cheerleading in the cultural construction of colleges and universities
Cheerleading has high psychological value, ornamental value and educational value, which contributes to the effective development of campus culture construction in colleges and universities. Cheerleading requires the participation of many people, and the participants must unite and cooperate.
At the same time, cheerleading needs enthusiasm and individuality. Every cheerleader can fully display his hobbies, personality and ability in sports, and at the same time, he can greatly improve his interpersonal and expressive skills in the process. Cheerleading is extremely beneficial to the improvement of students' practical ability and effectively cultivates the ability of cheerleaders to adapt to society.
Cheerleading, as a performance and competitive sport, can also enhance students' team consciousness, enhance the collective sense of honor of each member, and let students deeply realize their role in the construction of campus culture.