Borrow something from it:
In most cases, put salt in. It is better to put salt when cooking, and put it before eating cold dishes. When the stew is cooked, put salt in it, so that the meat is not old.
This depends on the salt in the dish, because some dishes can be salted first, and some dishes can't:
1, add salt to the dish first.
Steamed meat pieces with thick objects and no seasoning can be put in the steaming process;
When cooking crispy chickens and ducks, it is advisable to wipe the skin and inner cavity of the washed chickens and ducks evenly with appropriate amount of salt first, so that the steamed chickens and ducks are crisp and delicious;
When burning whole fish and fried fish pieces, marinate them with proper amount of salt before cooking, which is helpful for the penetration of salty taste;
Make fish balls, meatballs, etc. First, put a proper amount of salt and diarrhea powder in the minced meat, stir well, stir hard before eating water, so that you can eat enough water and the cooked fish balls and meatballs are fresh and tender;
Some stir-fried dishes, before hanging paste and sizing, add salt to the raw materials and mix well, which can make the paste stick to the raw materials and avoid the phenomenon of desquamation.
2. Put salt when cooking.
When cooking braised pork and braised fish pieces, stir-fry the meat with fish, then add salt and seasoning, then cook it with high fire and simmer it with low fire.
Step 3 put salt at the end of cooking
When frying sliced meat, pork, Chinese cabbage, garlic and celery, it is best to put the vegetables into the pot when the oil temperature in the hot pot is high, and it is best to have a "crackling" sound when the vegetables are put into the pot. When all the dishes are fried, add some salt, and the fried dishes are tender but not old, with less nutrient loss.
4. Salted dishes after cooking.
Broth, bone soup, hoof flower soup and other broths should be seasoned with salt after cooking, so that protein and fat in the meat can be fully dissolved in the soup, making the soup more delicious. When you stew tofu, it's the same as broth.
5. Salted dishes before eating.
Cold salad, such as lettuce and cucumber, will lose its crispness if the juice overflows with too much salt. If you can put salt before eating, add a little salt to drain the water, and add seasoning, it will be more crisp and delicious.
Supplement: If the salt is put in early, it is better to put the salt without iodine. (personal feelings)