Do Mongolians live longer by eating meat every day?

Q: The staple food of Mongolians is beef and mutton.

But their life span is not long.

It is rare for 70-year-old people in pastoral areas (medical conditions are generally poor, and diseases cannot be treated in time). There is a certain relationship between life expectancy and eating meat, but it is not absolute. People who often eat meat generally have no major gastrointestinal problems if they are young and have strong digestive ability. Old people who often eat meat will have problems such as indigestion. The combination of meat and vegetables is a good habit.

There is no absolute relationship between the length of life and eating meat. People who eat meat for a long time may not live long, and people who don't eat meat may not live short. The length of life is related to a person's mentality. Keep a calm and peaceful mind for a long time, not afraid of death, not anxious about the future. Spend every day happily and keep a healthy lifestyle. A reasonable diet and exercise will make you live longer.