How to make hair smooth and shiny?

1, pay attention to blowing

Choose natural air drying after shampooing, because the high temperature of the hair dryer will damage the hair. When the hair is 80% dry, apply a layer of heat protection agent to the hair, and then take care of it with a hair dryer and a circular comb. Choose a high-power hair dryer. Those small hair dryers dry the water by baking the hair at high temperature, which is very harmful to the hair.

2, daily use of nutritious water

For naturally permed hair, when you get up early every morning to comb your hair, you'd better spray some less sticky nutrient water, which can be the natural toner you are using or the special hairdressing nutrient water, and put it in a small watering can to make your hair slightly moist, so that your hair will look shiny.

Extended data:

Hair care food:

Poultry: Feathered poultry, chickens and turkeys can provide high-quality protein and keep your hair healthy. Without enough protein or low-quality protein, the lack of high-quality protein will lead to fragile hair. Poultry can provide high bioavailability of iron, which means that the body absorbs iron better and is good for hair.

2. Eggs: Eggs are good for hair health. No matter what kind of cooking you like, they can provide a good source of protein, which is one of the easy ways to get protein in our daily life. Eggs are rich in vitamin B 12 and vitamin H, which is an important beauty nutrient.

3. Whole grain food: Whole grain food is not only good for the health of teeth, but also good for the health of hair. Whole grain foods, including wheat bread and fortified breakfast cereals, are rich in zinc, iron and vitamin B. It is recommended to supplement a small amount of whole grains before dinner as a supplement to break.

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