5.25 Summary of Class Activities in Mental Health Month

Mental health is an inseparable and important aspect of contemporary college students' health. Only with inner health can we have good self-control, self-esteem, self-love, self-confidence and self-knowledge. The mental health of students is directly related to the growth of students and the safety and stability of schools. The college has always attached great importance to students' mental health education. After our class received the notice from the college, the psychological Committee led the students to actively participate in various activities organized by the college, and the class also carried out activities around mental health. The summary is as follows: Activity 1: On May 20th, our class held a class meeting with the theme of mental health. First of all, the students actively participated in the class meeting, and many students prepared various mental health materials to share with you and learn from them. During the class meeting, students consciously abide by discipline, listen carefully to others' explanations, speak actively and discuss with each other. We are divided into several groups to learn mental health knowledge from each other, and each group is represented by the group leader. The class meeting was so intense that two hours passed unconsciously. Finally, each group leader summarizes the class meeting. The theme class meeting once again promoted the friendship between the students, and the activities were fierce, which showed the enthusiasm of the students. More importantly, this class meeting has enabled students to learn a lot about mental health. In the future, we will also carry out various activities in the form of theme class meetings to improve students' enthusiasm and interest. Activity 2: Activity background and purpose: After nearly two years of study and life, all the students in our class have a certain degree of understanding, and have a comprehensive understanding of each other, but a few students are still strange and have a poor understanding. In order to further enhance the feelings between students, this activity is specially held, so that everyone can learn sincerity and trust each other in the game and truly become a big family! Activity theme: I love me, heart to heart Activity time: May 25, 2065438 +03: 00- 17: 30 Venue: Activity object: General process: Trust trip Activity summary: This activity is to climb mountains and play games together. Just arrived at the gate of Yuan Bo Garden, everyone was in high spirits. After arriving at our destination, we began to hold the first agenda: discussing mental health, and everyone was happy to talk openly. In group discussion, students can actively participate in the group, speak freely, learn to treat others sincerely, and listen to each other's answers sincerely. Talking about interesting topics, everyone burst into laughter, and the laughter of the students echoed in the air. Then there is the second agenda: climbing mountains, and everyone's interest has improved. Students climb mountains together to relax and guide them to face life positively. Then I played some games. After the activity, everyone got together to talk about their feelings. As far as the whole activity is concerned, most students participated in the theme activity. The students all made a brave attempt. Everyone has proved that they are good at it! Harmonious team spirit, cooperative and friendly spirit have been reflected, which has aroused the enthusiasm that everyone usually does not have. Everyone learns in the game, grows up in the game, touches the world with heart, draws nutrition from the surrounding environment, actively integrates into the class and actively participates in activities. Generally speaking, this activity was very successful, which allowed the whole class who had not been together for a long time to get together again to play and talk, which made everyone feel the warmth of our big family and further enhanced the understanding and friendship between the students. I hope it can be the same in future activities.