Health includes physical health and mental health. The World Health Organization believes that human health is mainly manifested in the following aspects:
(1) Have enough energy, and can calmly cope with daily life and work pressure without feeling nervous;
2 optimistic and willing to take responsibility;
3 Be good at rest and sleep well;
(4) Strong adaptability and adaptability to various changes in the external environment;
(5) can resist the common cold and infectious diseases;
6. Appropriate weight, well-proportioned figure, and coordination of head, shoulders and buttocks when standing;
⑦ Bright eyes, acute reaction and no inflammation of eyelids;
8. Hair is shiny and free from dandruff;
Pet-name ruby teeth clean, no tooth decay, no pain, no bleeding symptoms, normal gum color;
Attending muscle and skin are elastic.
The performance of mental health is:
(1) has a keen perception of reality;
2 love life, love others and love nature;
(3) Being able to establish deep friendship with a few people and having the enthusiasm to help others;
④ Have a genuine democratic attitude, innovative ideas and sense of humor;
(5) Being able to maintain independence and tranquility in the environment;
6 for the most common things, such as the rising sun, you can always keep interested;
All landowners can stand the test of joy and sadness;
Pay attention to basic philosophy and moral theory.
The health standards given by the United Nations are still relatively high.