Baguette is a high carbohydrate food. If you eat more carbohydrates than your body needs, it will turn into fat, that is, gain weight. If it is lower than the body needs, it will certainly not be fat. If you want to keep fit, it is recommended to exercise more and grow some muscles. Muscle with the same weight is much smaller than fat, and muscle can better consume excess energy of the body and prevent obesity, which is also the reason why bodybuilders should insist on eating. Besides, if possible, eating whole wheat bread will be much better.
2 How to eat French sticks so hard Tips: The shelf life of French sticks is only two hours ~ it will become harder and harder in the future.
First, eat it directly, either raw or cut into pieces.
The second kind, dipping in jam, can be cut from the middle and coated with jam, or dipped directly.
Third, bring drinks, recommend bitter coffee, milk tea and black tea.
The fourth kind, eaten with meals, can be used as breakfast or staple food, and it is no problem to eat with dishes ~
Fifth, garlic baguette, a special baguette, was coated with garlic sauce during baking. I'll mention it here ~
The baguette is a healthy, safe and delicious bread with simple ingredients and convenient workmanship ~
Why is the baguette so hard? In fact, when baguette was first baked, the crust was crisp and the inside was still very soft. The problem with keeping the baguette is to control the humidity. If the humidity is not properly controlled, the bread is easy to age (like our southern humidity is about 60%), aging is about 40%, and the temperature is about 30 degrees. In other words, the skin of the baguette will become brittle and hard after aging, so our baguette is not very good.