How do children with spleen and stomach deficiency and cold recuperate God's help?
Spleen and stomach Chinese medicine believes that the spleen is the foundation of children, and many diseases originate from the spleen and stomach, such as diarrhea, constipation, cough, eczema, cold, trace element deficiency, malnutrition and so on. Therefore, nourishing the stomach and strengthening the spleen has become an important task for parents. Susceptibility to Spleen Deficiency "Susceptibility to Spleen Deficiency" means that children have a bad appetite, often catch a cold, and even catch a cold several times a month. Many parents have a deep understanding. This kind of child is often sick, with repeated respiratory infections, and the child is also very painful and emaciated, often accompanied by malnutrition, anemia, rickets and so on. Children prone to spleen deficiency usually show worse growth and development than normal children. And there will be spontaneous sweating, night crying, anorexia, sparse and dull hair, pale face, or chlorosis, persistent stool (or dry or shapeless), fatigue, tepid hands and feet, or palm fever, frequent colds, cough and other symptoms. The tongue is pale, the coating is thin or peeling, and the pulse is weak. Laboratory tests may show anemia, low immunoglobulin and lack of trace elements. For children susceptible to spleen deficiency, Chinese medicine advocates actively treating the root cause, that is, strengthening the spleen and invigorating qi to consolidate the root cause, so as to reduce or eliminate the occurrence of respiratory reinfection. Commonly used methods include invigorating spleen and qi, strengthening body resistance and consolidating exterior, benefiting qi and nourishing yin. Because children who are prone to spleen deficiency often show a set of comprehensive symptoms, comprehensive prevention and treatment measures should be taken for treatment. The most important thing is that parents should learn some scientific parenting knowledge and pay attention to the following problems: in order to strengthen their physique. 2. Pay attention to exercise. Such as swimming, skating, ball games, running and other sports, can be arranged as appropriate. 3. Avoid contact with infection. Don't go to crowded public places, don't smoke indoors and keep the air circulating. Rinse your mouth with warm salt water Dietotherapy can be used to enhance the function of spleen and stomach. Such as: yam carrot porridge: slice yam and peel carrot, cook with white rice, and take it in the morning and evening; Lotus seed, jujube, coix seed, astragalus root, etc. Can also be supplemented according to the situation. 5. Massage and auricular acupuncture therapy: (1) Massage the abdomen, knead the midvein, tonify the spleen (thumb refers to the abdomen), and press Zusanli point. (2) Ear points are selected from lung, spleen and subcortical points, and massage is stopped when there is a feeling of heat swelling, with 60 points per point, and 10 day is a course of treatment. Or auricularia auricula is applied to the above acupoints for 15 ~ 20 days. The basic method of strengthening the spleen is to make children safe and divide hunger and cold. In the past, I used to eat whole grains and use more whole grains. I like to raise fat children, thinking that this is healthy, but it is easy to hurt my spleen and stomach and leave future troubles. The child's body should be slowly nursed back to health, so that the spleen and stomach can gradually adapt. The basic methods are diet therapy and reasonable feeding. The best dietotherapy is yam, rice and carrot porridge, mainly yam, which can strengthen the spleen, strengthen the intestine and invigorate qi, and it is harmless to eat it often. In addition, it is born in the soil, which can also moisten the soil and be effective against acclimatization.