What are the contents and indicators of the national students' physical health survey carried out in China?

It seems that different regions have different performances in carrying out a national survey on students' physical health. As far as I know, it is similar to the physical examination organized at the end of the university, testing various physical indicators, such as vital capacity sit-ups, leaning forward and bending over, as well as data such as long-distance running and sprinting.

Although every place is different, almost all parts of the country are unified, that is, long-distance running, which must be tested. Basically, everyone who takes part in this project has to take the exam. It seems that every grade has to be tested, and my age is like this, but other ages may not be clear. 1 km boys run and 800 m girls run. This is not a high-intensity exercise for a person who exercises regularly, because

For boys, the normal score of 1 km should be about three and a half minutes, and girls may be slightly delayed. Although girls run 800 meters, considering that girls are slightly worse than boys, the requirements for this time are different, but as far as myself and some students are concerned, it is obviously not up to this standard. Those who can run can run well within three and a half minutes, usually four to four and a half minutes.

Other applications of various tests, such as making an object precursor, testing the flexibility of your body and the stretching degree of your bones and muscles. If you exercise regularly, your body will definitely stretch much better than normal people, and then your vital capacity is also related to your exercise. If a normal man insists on running every day, his lung capacity can easily reach 5000 or even 8000. However, if he often does not exercise, his weight long-distance running data and the data corresponding to the standing long jump are abnormal.