How to talk about the concept of health

I think a healthy person should first realize his life value through his own health. If he wants to be healthy, he must strive to reach an ideal state of his health, that is, to live first. Healthy exercise and healthy lifestyle, set an ideal model to make you healthy, let you reach the concept of health, and the establishment of healthy concept can correctly establish healthy psychological characteristics. I hope it can be adopted. Thank you.