/kloc-how do babies of 0/4 months eat one day?
1, combination of thickness: Now people's diet is more and more detailed, and parents want to give their babies the best and finest food. However, for the baby of 14 months, the thickness should be combined to avoid vitamin B 1 deficiency. Soft rice, porridge, steamed buns, steamed buns, etc. It can be eaten properly, and about 150g per day is enough.
2, baby milk powder can't stop: Some parents think that 14 months old baby has started to eat complementary food, and can also eat it slowly, so baby milk powder can stop, which is incorrect. Infant milk powder is formula milk powder, which contains many minerals and trace elements that babies need, and even milk can't replace it.
3, the right amount of animal and plant protein: 14 months baby needs to take in the right amount of animal and plant protein, but animal protein is not easy to chew, so it may be used for stewing soup, or made into digestible food such as meat soup and minced meat for the baby to chew and digest.
4, vegetables and fruits can not be less: vegetables and fruits are rich in vitamins and cellulose, which can prevent the baby from constipation. Therefore, the baby of 14 months must consume a certain amount of vegetables and fruits every day to ensure 150-250 grams per day.
14 months baby calcium deficiency?
First of all, parents should be informed that the baby's digestive system is not mature enough to supplement calcium for 14 months old. It is not recommended to supplement calcium with oral drugs, but with food. If the baby's calcium deficiency is not serious, it is not recommended to use drugs to supplement calcium. The symptoms of calcium deficiency are difficult to fall asleep, difficult to enter a deep sleep state, easy to wake up after falling asleep, sweating, paroxysmal abdominal pain, diarrhea, cramps, sternal pain, gray or white nails, anorexia, partial eclipse, and irritability during the day; Mental retardation, sparse and irregular tooth arrangement.
In short, all kinds of complementary foods can be added when the baby 14 months old. As long as you add complementary food to the right children, the longer the better. But when you add complementary food, you must do it step by step. Don't suddenly add a lot of complementary food to your baby, which will cause your baby's indigestion and is not conducive to your baby's health.