1, maintain a good social function, the so-called good social function is to be able to adapt to society freely.
2. Maintain a good self-awareness. Self-awareness is the understanding of oneself. The core of good self-awareness is self-knowledge and self-love. Self-knowledge is to know the true level of one's ability through self-observation and self-evaluation, and all kinds of behaviors should be done according to one's own ability. Self-love is to cherish, protect and value yourself. These are the four principles that need to be adhered to in maintaining mental health.
3. Maintain good interpersonal relationships. When dealing with people, we should also pay attention to: sincere encouragement and praise, not flattery; Proceed from the desire of unity and correct me in good faith; Respect the personality of others and don't impose opinions on others.
4. Take an active part in labor practice. Labor promotes individual development, including both physical and psychological aspects. Close contact with reality through labor practice, realize ideals through labor, correct unrealistic dreams, and enhance people's friendship through labor. Labor makes people get rid of unnecessary troubles and excessive self-concern, and makes life rich and fulfilling. The success and achievement of labor make people realize the value of their existence, so they are full of confidence in life.