First, the health hazards of eating spicy food. First of all, there is no doubt that eating spicy food will really affect your health. Excessive gastrointestinal burden, irritation, gastric ulcer and gastritis are all very common. In addition, eating spicy food can easily lead to a person's excessive internal heat and blood, acne and nosebleeds are very common phenomena. Secondly, eating spicy food may even lead to dysmenorrhea and excessive bleeding in women. It's really bad for your health. One of the most serious problems is that eating spicy food is easy to grow hemorrhoids. Moreover, the treatment of hemorrhoids is really awkward and long, so eating spicy food is still very harmful to the body.
Second, the health benefits of eating spicy food. In fact, as a Sichuanese, the health benefits of eating spicy food are self-evident. Because Sichuan is a basin, the terrain and air are very humid. The topography and environment of that place determine that Sichuanese eating spicy food will not have much impact on their health. After all, getting angry when it is too heavy can just neutralize the water in their bodies. Secondly, Sichuan's environment and culture are all related to peppers, so it is not good for Sichuanese to eat peppers. Many Sichuanese eat peppers without much influence. A place has its own characteristics. If a very hot person eats Chili peppers, it will only make his symptoms of getting hot and getting angry more and more serious.
Third, control the diet reasonably. For some plain areas where the ambient air is relatively healthy, it is best to keep a light diet, maintain a good life and rest, don't eat spicy things, eat more healthy things such as vegetables and fruits to relieve the stomach, otherwise the harm of eating spicy food for a long time can be imagined. But some people are in a bad mood without spicy food, which is also very common. They need to make their own choices, and in most cases they need to control their desire to eat spicy food.