1, it is most important to keep dry.
Outside, like armpits, it is easy to sweat. It is best to take a bath every day, especially after sweating. Choose sweat-absorbent cotton underwear and avoid wearing airtight clothes, such as jeans.
2. Wear less thongs
Although the popular thong is sexy, it is not easy to absorb sweat, and it is also easy to cause friction and damage to the skin, so that bacteria have more opportunities to invade. Therefore, it is best for female friends to wear less thongs.
3. Try to avoid using sanitary napkins.
If there are indeed a lot of secretions that make the bottom of pants wet and uncomfortable, I suggest you change your underwear frequently and keep it dry and clean.
4. Go to the toilet correctly
After going to the toilet, be sure to wipe the toilet paper from the back, not from the back to the front. The purpose of this is to prevent toilet paper from contacting the anus first and then bringing too many bacteria to the vaginal opening, which is harmful to vaginal health.
5. Wash before and after sex.
Sexual behavior can also increase the chance of infection. It should be washed before sexual intercourse and discharged through Kegel exercise (abdominal exertion and pelvic contraction) after sexual intercourse. Because it is alkaline, it will change the vaginal pH value. People who want to get pregnant can also use this method, because running fast is not affected, or use condoms to avoid injection.