The method of healthy sexual life 1. Sexual life before delivery: Sexual desire of men and women is not only for sexual intercourse, but should gradually make sexual life more harmonious, poetic and romantic. In order to avoid pregnancy during this period, oral contraceptives or condoms can be used. If the woman has strong sexual desire and the man has functional problems such as premature ejaculation, the female can be used as the upper position, or a new condom that can increase the feeling can not only play a contraceptive role, but also prolong the time and enhance the pleasure.
2. Postpartum sexual life: Sexual desire and sexual behavior are natural instincts of human beings, and abstinence is impossible for married couples. Therefore, after giving birth to a child, husband and wife should be more considerate and concerned about each other. In the puerperium, which is not suitable for sexual intercourse, they should use other sexual means to bridge their sexual hunger, such as sweet talk, hugging and kissing after the charming child falls asleep, so that the wife can give her husband more love. And some women tear their vagina and perineum during childbirth. Although it has been stitched up, it will take some time to heal. It is very difficult for a woman to give birth to a child, and her husband should be considerate and comforting.
Sexual life skills 1, contact
Women like men to gently touch women's hands. When touching hands, there are some hints that make women's hearts ripple and want men to hug and kiss. If you touch a woman's hand, tremble nervously, or do some little tricks nervously, women will not like it, but will be a little annoying.
Step 2 kiss
Kissing should be hot, soft, long, deep and energetic, so that women can feel when kissing. This is a man's kung fu. Generally, the tongue in a woman's mouth should constantly touch her tongue, sometimes fast and sometimes slow. Sometimes you need to kiss with your lips for a while, and sometimes you have to turn your head to change the angle of the kiss. At this time, most women will stand still. A man can sit down with a soft woman in his arms, preferably on the bed, but not on the sofa or anywhere.
The role of sex life A harmonious sex life is of great benefit to both husband and wife.
1, male
Prevention of prostate cancer: The number of male ejaculations is inversely proportional to the risk of prostate cancer. The more ejaculation, the lower the risk of cancer.
Protect the heart: Compared with ordinary men, men with regular sexual life are less likely to suffer from heart disease.
Prevention of stroke: Healthy and regular sex life can effectively reduce the possibility of stroke in men.
2. For women,
Make menstruation more regular: research shows that women who have sex at least 1 time a week have more regular menstruation than ordinary women.
Anti-aging: Healthy and regular sexual life can effectively delay female aging.
Matters needing attention in sexual life 1. Female physiological period, early pregnancy and late pregnancy are not suitable for husband and wife life. During menstruation, women's vaginal secretions are turned alkaline by menstrual blood and become a good bacterial culture medium. At the same time, the endometrium falls off, the uterus has a wound, and the cervix is slightly open. The same room is easy to bring bacteria in and cause inflammation of reproductive organs. If you have chronic pelvic inflammatory disease, menstrual sexual intercourse will cause an acute attack.
2, avoid inadequate preparation, hasty sexual intercourse Some people don't understand the sexual physiological characteristics of women, and they are eager to have sexual intercourse without being prepared, or they retreat in a hurry because of the rush of time. These practices can not make the woman reach orgasm, not only can not be interested in sexual life, but also bring pain, which is the main reason for female apathy.
3. Avoid sexual intercourse when you are full or hungry. After eating, blood flows to the stomach, and organs such as the brain are relatively insufficient; On the contrary, when people are hungry, their physical strength drops and their energy is insufficient. Therefore, sexual intercourse when you are full or hungry often fails to achieve sexual satisfaction. Even if you barely get sexual satisfaction, it is not conducive to your health.
The harm of women not having sex for a long time 1. Women who don't have sex for a long time will be irritable and sweaty.
Many women aged 30-40 come to the hospital for consultation, saying that they often have more dreams and insomnia when sleeping, and often wake up in the middle of the night, accompanied by discomfort such as irritability and sweating. In fact, this is not necessarily a disease. It is likely that female hormones are at work. Couples of this age often have passed the most passionate age. Coupled with the increasing pressure of life and work, the frequency and quality of husband and wife's sexual life have declined.
2, women will have dysmenorrhea if they have no sex for a long time.
Women's menstruation has a great relationship with the secretion of sex hormones. If you don't have sex for a long time, the secretion of sex hormones will decrease, which will affect women's menstrual period and easily lead to menstrual dysmenorrhea. In addition, it may lead to abnormal menstrual flow, irregular menstrual period and prolonged menstrual period.
3, women will get vaginitis if they have no sex for a long time.
If you don't have sex for a long time, the vagina can't be fully stimulated, which will reduce the secretion of mucus, thus reducing its self-purification ability. Bacteria are easy to breed in the vagina, which may cause vaginitis and may also lead to gynecological inflammation such as pelvic inflammatory disease and cervicitis.
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